WW Momentum

[sunkist]

What does everyone think about WW Momentum plan. How is it working for you? I have been on WW before but I did not stick with it. I was just curious if Momentum plan was good.

 

[nurseintraining]

I like it, it is basically core + flex. You count points for everything, but you try to eat things that are on the list of filling foods. these filling foods basically are supposed to keep you feeling fuller, longer. I hope that helps. you can look around on the ww page for more information. Good Luck!!