WW Friends- Help me stay OP today

[CheapMom]

Somehow I managed to gobble up 18 points and I haven't had dinner yet-
WHAT CAN I HAVE FOR DINNER TONIGHT THAT IS 4 POINTS?
Suggestions please?

 

[ohMom]

VEGGIES!!!!

1 cup berries and 1 cup light yogurt -- 3 pts

cereal with skim milk??

how about cutting up some yellow squash, mushrooms, onions, and zucchini and stir-frying in PAM and add a touch of lite or fat-free italian dressing at the end of cooking. Sautee until soft, but I like a little tiny crunch too Or grill them instead

a big chef salad

on top add: turkey pepperoni, 1/8 c mozz cheese and 2 tbsp lite italian -- should be close to 4 pts


or on top add: two hard boiled egg whites, 1/4 cup reduced fat cheese and 2 TBSP light ranch of some kind -- another close to 4 pts I believe

or on top add: one serving browned ground turkey or black beans, 1/4 c. RF shredded cheese and salsa for a taco salad
(probably could sneak in a few black olives too)


Bocca burger -- 2 pts -- top with mustard, dill pickles, tomato slices and just cut and eat, no bun

have any low pt soup?

 

[binny]

there are a lot of Smart Ones that are 4 pts. There are also lean cuisine that are 4 or less.
I try to keep some of those on hand for those days lol


I had Strawberries for dinner last week because thats what sounded good

You could also have an apple and dip it in Peanut butter thats 4 pts. and very filling.

YOU CAN DO IT!!!!

 

[CheapMom]

Thanks Guys- with Your help this day won't go down the drain after all!!!

 

[ohMom]

so?????????? how did you do?????????