Minnie
DIS Veteran
- Joined
- Mar 14, 2005
- Messages
- 4,020
I finally feel like I can post here without feeling like a poser. I managed my first dreadmill run in over 2 months. The first 10 minutes were h.e. double hockey sticks but I got through it and in the end felt like I could have kept going but didnt want to push it! The dreadmill is a clothes hanger no longer!!!!!!
I will admit that the shoes might be part of the problem. I went back to a pair I used before my injury (think real olds ones) and my hip/back didnt hurt. I switched over to my broke in Kayanos and quickly it started to hurt so that is part of the issue. I think the shoe has too much stability for my hip. It is pushing my foot strike into the correct position but it is something that I cant handle.
If only Id have tried this soooooo much sooner
For those of you starting out I implore you to listen to those on here that are talking about slowly building your base. I have missed not only 1 but 2 WDW Marathon weekends due to injury. It is a horrible feeling to be stuck at home when all your team mates are running the races.
Train smart, be careful, and respect the distance and you will be at the starting line!




I will admit that the shoes might be part of the problem. I went back to a pair I used before my injury (think real olds ones) and my hip/back didnt hurt. I switched over to my broke in Kayanos and quickly it started to hurt so that is part of the issue. I think the shoe has too much stability for my hip. It is pushing my foot strike into the correct position but it is something that I cant handle.
If only Id have tried this soooooo much sooner


For those of you starting out I implore you to listen to those on here that are talking about slowly building your base. I have missed not only 1 but 2 WDW Marathon weekends due to injury. It is a horrible feeling to be stuck at home when all your team mates are running the races.

Train smart, be careful, and respect the distance and you will be at the starting line!
