WK of Feb 15 - WISH Team Walkers and Runners

[lenshanem]

Got in my last run today before my surgery. Ran 3 miles, pace was 10:27. DH put Tommy the broadway musical on my ipod for me and I ran to that this morning. (I know, weird music selection! ) It was raining a little, but I wanted to get in this run. I'll try to pop in when I can, I'm probably not gonna be able to run for a month or two. I'll be out walking as soon as I can, though! Hope everyone has a nice weekend! Oh, and if I don't get back on before the Princess Half - GOOD LUCK WISHers!

 

[aladdinsgirl]

Hey, everybody, long time no post! Things have been going great, just busy with life and work and Carter. It looks like everyone is keeping up with their training--great job!!

Christa--Congrats on you PR!!! That is awesome!! Have you thought about running WDW again?

Debra--Sorry about the car issue. Ugh, what a headache. And now you don't get to go to Disney. Maybe you can do crunches or push-ups during the boring parts of the movies.

Tammy-- Good luck on the Princess half, it looks like a fun race!

Sorry that I'm doing a mini drive-by, but I'm at work--just wanted to pop in and say

Talk to you all later!

 

[ironz]

Christa.....CONGRATS!! that is awesome!

Shan...good luck with the surgery! Here's to a speedy recovery!

Everyone...Hi...I'm just popping in, like I tend to do occasionally (not often enough). Starting tri training again...have been on the bike and running (not fast), and hope to get cleared to do a little swimming soon. Shoulder surgery was 3 months ago yesterday.

Hi, Carrie!

 

[mkymsehi]

Hey Shan,

Take care, and don't go stir crazy not running again. Get well slow and steady, like a half marathon!

 

[MindyLuvsMickey]

back on the treadmill today . . . we were lucky enough to have some nice sleet and freezing rain here.

Good news is that I'm starting to pick up my pace a bit. I did 5 miles under an hour, which is great for me. I wanted to get another mile or two in but I had to get my son from preschool. Hopefully I can go out for a long run on Saturday.

 

[Maherae]

Hello, WISHers!

I'm sorry, but I have to play catch up..
RunningDiva/Tammy, Keep on asking those questions..we'll get an answer for you somewhere! There will be lots of bright green WISH shirts around on race morning if you don't make the meet before. PLEASE make sure you come up to the group and say, "Hi!" You will NOT be alone at the race with WISHers around!
Shan, WONDERFUL for your daughter!! and look at your speed!! Way to go!! for you tomorrow, and as you recover!
JimB,

it was a PR by over 9 minutes

FANTASTIC!!!
mla1977/Megan, There's a medal with your name waiting on you at the Princess!! Go claim it!! You have been doing a great job of getting those steps in!
bellaDisneydncr/Kat. there are NO stupid questions asked here!! How will anyone know if someone doesn't ask??!! Thou shalt not steal...just borrow for as long as you need to... Great job on keeping up with C25K training!! It's ok to switch around a little..
CarolA, beating your previous PR by 7 minutes!!! AWESOME!! You deserve a rest...just watch the intake (BL7!)...
ironz/Betsy, So glad that the shoulder surgery went well and you are able to start training again! Just don't push too fast...those ironwoman events will still be there!!

I'm still putting in the steps for CMM in April! Anne

 

[deekaypee]

Thanks, everyone, for your suggestions. I laugh at the idea of me jumping ropes and jacks, crunches, and push-ups (me of little upper body strength), and all in public. What a sight for all those movie-goers! But that's the kind of stuff I asked for and, more important, the kind of activity I have to do to avoid the awful stiffness of last year. Thank you, everyone, and keep the ideas coming. (My personal favorite--Lily's sprinting for popcorn. Yeah, that's speaking right to my motivation and inner glutton! )

Kat: So glad you're enjoying C25K. It really seems to work for a lot of people in building a solid, safe foundation for running. It's obviously working for you if you're already into "making up" runs!

Tammy: Welcome to WISH. It's so exciting to have you jump right in before the half. I'll second what others have said--just go right up and introduce yourself to people. I've never met an unfriendly WISHer. Some frighteningly friendly ones, but never UNfriendly...

Aloha Jeff: That's sad news about the death of a runner. About your December goal--are you really attempting a sub-4 right before the Goofy?

Maura: Dashing to the bathroom is definitely on the agenda. I have a weakness for soda and popcorn at the movies. Bigger news--how are you doing? Better work days? I mean, sure, visualization exercises for speedwork is all fine and good, but I'd rather you run TO something than away from the boss.

Carrie: Your Ice Fest 5K sounds, well, slippery. But also fun and a great motivator to get outside in February!

Terri: Yep, love those car repair bills. I always think my cars should run for years without upkeep so that I can spend my money on things that are important. Like rental cars at Disney. Or a Wii. (Love your XT program!)

Megan: Do you have all your gear ready for the Princess now?

Shan: Great job on your final pre-surgery run. (When is it scheduled?) Remember, nothing wrong with walking. Heck, half the walkers here beat me on the course regularly!

Krista: Boring parts of a movie? What's that? Um, picture of Carter? Just for a visual update of our growing boy? It's great seeing you here, btw!

Betsy: on getting back to running. 3 months already? I'll keep my fingers crossed on your getting back to swimming, because I know you miss it.

Mindy: Where in PA are you? (Me, Pgh.) Great job on picking up your pace, esp. with the TM.

Anne: WTG with your training for CMM. It's going to be a blast, and right now I'm laying odds you come away with oh, about 12 new friends. Because you're so shy, you know.

As for me: Still struggling a bit with motivation. I think my body wants to hibernate. Did some extra miles today at the gym, "banking" miles for this weekend. It felt good, but we'll see what happens when I go out on the road tomorrow.

 

[dsnyfan21]

ALOHA!! ALoha Jeff!! (Hula Smiley inserted here!)

Just wanted to thank you. I got my mail today from you. It was cute and my Mom, Dad and I watched it together!!

Thanks again!

Tracy

 

[aladdinsgirl]

Let's just bump this thread up, shall we? I can't believe it was so far down the page!

I've had an okay training week so far, I've got in 7 miles and last night I did a Richard Simmon's Sweatin' to the Oldies DVD which was ridiculously easy. I need to get my butt back to the gym and into a spin class. I also need to run one more day during the week, but at least 2 days of running is better than nothing! 5 miles on tap for tomorrow, I may run them tonight on the TM just to get it over with. We'll see if Stephen wants to go on a date tonight or not.

Betsy--Good luck on starting tri training again! I know how exhausting that is. Stephen is planning on doing a 1/2 IM in August, between that and me training for Goofy, our house is going to be crazy! Hope you are able to swim again soon!

Jim and Carol--Congrats on your PR's! That's awesome!

Debra--Are you holed up at the movie theatre today? Have fun! I will post some pics of Carter soon. He is getting SO big. I had to take him to the doctor today for another ear infection--he weighs 18 lbs and 3 oz, I guess eating food is agreeing with him!

Anne--Yay for getting your steps in! I wish we were doing CMM, we came thisclose to registering, just couldn't stomach over $1000 for a day and a half trip. I hate being responsible. Sigh.

Have a good weekend everyone! Have fun training and good luck to everyone who is racing!!!

 

[CarolA]

Hi Everyone!

Thanks for the congrats! I was pleased with my time. Next up is the Princess Half, but it's really a "play date" I am NOT pushing myself hard. I have just done a good half for me and have the Country Music coming up in April so my goal is "not to get swept and take lots of pictures"

I still haven't done anything this week, but I am going to the Y this afternoon! (I just wish it were warmer. I don't want to go outside!)

Krista, I know what you mean about the prices. We just figured out that for the Breast Cancer we spent almost $600 and that doesn't include the registration! I think CMM will be cheaper for us. It's one less night in a hotel, closer drive and I have us in the Extended Stay for $60 a night vs the Courtyard for $150! (However, that Courtyard has the BEST location for that race!)

Maura, Hope the job is OK. I saw where the Saab divison of GM declared bankruptcy! Scary times to work in the auto industry!

Have a good weekend everyone!

 

[deekaypee]

Monday Mixers w/ Team 'Ohana

I thought I'd let the weekly thread WISHers know that Team 'Ohana is inviting their WISH family to come visit its thread on Mondays. We thought this would be a good way for people on the teams/threads to get to know other WISHers better. Plus, 'Ohana like to think we know how to throw a party and we always like new guests! The drinks are free, if virtual, and no one will tell you when you've had enough.

I'll post a reminder on Monday, with a loose question/discussion topic to get the conversations going. There's no need to stick to the topic, of course, as it's really your sparking, non-alcoholic but still intoxicating presence that is requested. So, if you have a little time for socializing with your cousins, please stop by 'Ohana on Monday!

 

[Tiger Lily 03]

Hi WISH Team! It's snowing here again. That means my w/o is shoveling. I've been doing that a lot this season. I'm not getting buff like I should from doing it though, not even losing as much weight as I'd like. At least I've stopped gaining. I guess I should celebrate something.