Wk of Dec 31--WISH Walking/Running Club

Christa – I know you've already gotten a ton of advice on race apparel, but I think the most important thing is comfort. You could always hang a lime green ribbon from your waistpack or something to make sure we all spot you from a distance. Don’t worry, though, I am sure we will all recognize your smile!

Minnie – Great find on the kayanos. It’s funny, I still always have this sense of longing when someone mentions kayanos. I really wanted them to fit for me and be “THE” shoe, but they weren’t, and I am doing yet another race in my boats/slippers. I am so glad you were able to get such a great buy.

Denny – OMG! Thank God you are okay (relatively speaking). I have no advice to give on this week’s workouts, but just wanted to wish you the best as you count down the final days to the race.

To everyone else who is trying to get healthy for the weekend, I am sending pixiedust: and :goodvibes: I am really suffering with sinus pain of migraine proportions. And the flu like symptoms from NYE have hung on in the form of stomach cramping, totally unrelated to anything I am doing or eating or drinking. I am being totally optimistic that by the time we get on the plane Friday a.m. I will be feeling 100%.

My main concern right now is getting Howard to hydrate. I got him to confess this morning that pretty much the only water he drank yesterday was what he used to take his morning pills. So, the key word of the week in my house is "HYDRATE".

I am at work through Thursday. In between now and when we get on the plane, we have to
1. get Jenn back to campus;
2. get Andy's stuff ironed and packed for when he moves to a friend's house Monday after school (he wears a uniform to school and needs his shirts & pants ironed);
3. get the rest of the Christmas stuff (including the spode) put away;
4. get the house cleaned up for our "adopted daughter" who is coming Thursday to stay with andy until he leaves for school Monday;
5. go grocery shopping;
6. get to the bank;
7. finalize details for rides to all-state practice Saturday and a play audition Sunday night for Andy;
8. finalize details for the pet sitter for next week;
9. medical authorizations for andy and the dog; and
10. PACK

Geez, I feel like such a slouch being at work. There are so many other things to be done. Thank God Howard took care of most of the decorations and cleaning yesterday and is dealing with a lot of the other details. Not having the energy to work out is driving me crazy, but I also know if I were trying to squeeze that in now, too, I'd completely wipe out.

Take care this week, everyone. We are in the home stretch. The FINISH line is within our reach now! :cheer2:
 
OK, so I came in here pretty darn low. I've been sick since Friday and my team shamed me last night. I want to rant, but think my energy is better utilized elsewhere. However, hearing of Kevin's illness and not even being able to make the trip makes me realize that things could be worse. :grouphug: :grouphug: :grouphug: Kevin!!! We will miss you!!!!!!!

mel - That's an awesome poem!!! :grouphug:

Heather - So glad you and Kevin are ok to run!!!!

I am on the mend. If I make it through the work day and have energy left, I may do an easy r/w. I did 40 minutes on Friday without pain, bu I lost my stride. I'd really like to find it before I go. I will not push it, though. Been hydrating like crazy, but I'm still thirsty, so I'm really worried about staying hydrated in teh heat. I'm going caffeine free this week, though, and drinkinf Powerade Option like it's going out of style, so I hope to be ok.

I have the concentration span of a gnat, so forgive me for not catching up with everyone. Oh, it worries me that that is the only taper side effect I feel. Not dying to run, legs don't hurt. Maybe it's because I've been on a pseudo-taper for about 6 weeks.

Oh CARRIE, this is EXACTLY how I feel, I could have wrote this word by word. Not dying to run, low concentration, etc. etc.

I have to rememeber that this is all normal!! Everyone reacts differently through taper. I also have "hopefully" phantom ailments! It will all come together this weekend.

Colleen
 
Thank you colleen!!!! I know you have not undertrained, so maybe there's hope.

Weird dream alert: This was from December 23, but I didn't post and thought it was too late, but reading that Krista & Steven really were in MI over the holidays really freaked me out and I must post. (I really did not remember hearing you were headed this way)

OK, so, Krista & Steven were going to her family's home in MI for teh holidays. Due to my hip issues, Krista told me I had to come to their house so I oculd get some rest. :confused3

It was a major family reunion/bash at her house and people were going everywher eand doing everythign adn I was getting sucked in and shopping with them adn such. So Krista finally yelled at me and told me I was supposed to be resting my hip. That must be when I went to my family's home. Next thing I know, I was headed to my old elementary school with my college friends to go line dancing. I really wanted to go, as I have not line danced since college, don't even listen to country, but I kept thinking how I should be resting my hip. The dream pretty much ended there. Oh, did I mention that the Michigan marching band was playing in the road outside the school? :confused3 BTW, to all of you who don't know me IRL, I really am pretty normal.

Oh, I should add that I am happy that 3 days on my back seems to have done wonders fo me hip. ALso, I am very thankful that I am not married to Steven, as I really don't feel like being thrown in a lake. Still hopin gthat I do not get Scott sick, but am comforted by the fact that he won't hold it against me. ;)
 
Sunny - We're staying at POR. If you want to walk over for the half let me know. I'd rather walk than take the bus.

Hey, is anyone excited yet? :lmao:

Yes, I plan to walk over with Paul for the Half, too. I'm thinking we will leave POFQ at about 5:15, which means we will really leave about 5AM due to nerves. What's your eta? Are you alone? I will look for lime green nose hairs, but I don't dare explain that to Paul:rotfl2: :rotfl2: :rotfl2:

I noticed there is a "mild front" heading in on Monday Jan 8 (along with thunder storms), maybe it will arrive early. I'd rather run in thunder storms at ~68 than sunny 85:scared1: :scared1: :scared1: Fortunately for us New Englanders, we've had a mild December so our blood isn't too thick yet. But still....

Carrie, Cam, Colleen, Denny, Judy--- I'm so sorry you've all been struck will illness and injury.:wizard: :wizard: :wizard: :wizard: Here's hoping you'll all feel fine in a blink of an eye.

Judy-- beyond the sinus infection which hopefully will not be, and clear up really fast, you're fears are TOTALLY NORMAL. You once whispered in 1pt type that you want to be a runner. That little whisper voice is trying to haunt you now. SHUT HER UP! She has no place bending your ear after the serious training you've done. You are going to shine. But please don't shine to brightly, the sun is going to be hot enough:cool2:

Cam-- you, too! Please no flu or sinus infections:wizard: :wizard: :wizard: And no more mention of missed workouts. You are FULLY TRAINED FOR THE FULL. Your mention of Howard hydrating made me realize all I've had today is on tea... Off to the bubbler I go...

This has been a bizarre year. Last year we all had reasonable aches and pains, this year we've been hit by a swarm of ugly bugs.:confused3

I don't know if I mentioned it before, but I'm realizing with the change from POR to POP for the meet, we may not make it. We arrive in Orlando around 1PM, taking the ME to POFQ, then off to the Expo to register. If it's too late or we (one of us anyway:rolleyes1 ) are too grouchy, we will just return to POFQ after the expo. I hope to see you all, though:grouphug:

Sunny
 

Sunny

I absolutely am walking to the marathon start from POFQ Sunday. I'll likely be in the lobby sometime before 5:30, do some final stretching and one last bathroom break, and then walk out to the corrals about 5:35. You are of course welcome to make the trek with me if you like. If we don't see each other there will be a few folks doing the same thing, and you can join up with them.

Good luck in these last few days.

Craig
 
plutosmyfav said:
Yes, I plan to walk over with Paul for the Half, too. I'm thinking we will leave POFQ at about 5:15, which means we will really leave about 5AM due to nerves. What's your eta? Are you alone? I will look for lime green nose hairs, but I don't dare explain that to Paul

I'll be by myself and will meet you in the POFQ lobby at 0500. I'll be wearing a black ball cap with "Sheriff" in lime green letters.

It's the only lime green I own. :laughing:
 
So unbelievably busy but I had to comment on the race apparel...

I hacked off the sleeves of my WISH shirt last night, so I am still hoping to wear it for at least the start or when I can hand it off to my DH at one of our meeting spots. I will also use the material I have from hemming both of my WISH shirts to make hair ties or some other identifying piece that I can sport.
I hemmed it real short, nearly crop, so I am hoping I will be fine. I do have a backup Nike tank though...

Travel safe to all!! :wizard: :wizard: to those who need it this week. True to form, DH has a BAD cold:scared1: , so he is confined for the week. We leave on Thursday and I have about a million things to do before then:confused: I can't wait to see you guys:grouphug:
 
Kevin - I am so sorry to hear that you won't be joining us. Please take care of yourself.

I have found that my WISH sleeveless shirt is a bit too uncomfortable to run in, but I use it as a sweat rag. I start out my run in it, but once it starts driving me bonkers I take it off and hook it through my fuel belt so I have something to wipe the sweat off with. So you guys will see me in green running shorts, a green sports bra, a pink fuel belt, with my neon green WISH shirt hooked on it!! In any temps over 70 I wear my sports bra, so I hope it doesn't bother any one too much.

I am sorry I won't be meeting everyone on Friday, we actually aren't coming in until Sat morning in time for DS5's race, then back to the hotel to relax a bit before Sunday morning. I will however be in the "W" tent after the full, and that is where my family has been instructed to meet me.


I love the fact that the weather is going to be a bit warmer, since I live in Florida this is what I have been training in for months. I am still way to nervous, but I feel alot better physically. I haven't been running, just doing cardio XT. My ankles don't hurt, my shins don't hurt, even my knee is feeling much better. I think I am gonna XT today, and Thursday, and that will be it until the race. Are we meeting somewhere before the race starts? I know that we had talked about the left of the porta potties or something like that, but I would really love to find the group before our race starts. Let me know.

Take Care,
Dana
 
Dave - I went totally decaf (except a little chocolate) last year a week before. Same this year. I went decaf last week, but caff free this week. I was starteld to know that my Gus have caffeine in them. It's a VERY minor amount, so I wouldn't worry about it, though. You should be fine. Even decaf is probably ok, but I know I have hydration issues. Not gonna' waste my energy talking of yesterdays' dissappointement.

BTW - My scream team (mom and dad) left for FL today. If there's any PD left after all the run/walk team needs, could you send them some for safe travels?
 
Carrie--That dream is hysterical!!!! All the shopping and cooking is very much like my family!! I'm not really feeling the traditional taper either, I'm not grumpy and I'm certainly not yearning to run!

I could use some PD for my Mom as well, she is running the half, but her asthma flared up really bad last week from being sick, she can't even catch her breath when she is walking, much less running. She is going to see her allergist this week to get a new inhaler and she said she'll make a game time decision whether or not she does the half. I know if she doesn't, she'll be so disappointed and upset. By the way, does anyone know of she can fly with her inhaler?
 
I just printed out my paceband while I take a lunch break and I am now totallllllly FREAKED OUT!
Basicly 9 MPM!
for a 4:00 marathon here is where I need to be:
5 miles - 45:46
10 miles - 1:31:32
HM - 2:00:00
20 miles - 3:03:04
Finish - 4:00:00
THis makes it toooooo real!

LOTS OF PD TO EVERYONE!:wizard:
 
I have really wanted to wear it so I could be identified as a WISH team member. I got it for the marathon. But then I think it may not be worth being uncomfortable in it....but then I may not be uncomfortable.
SO WHAT SHOULD I DO???:confused3
I know this is studip, but I don't know what to do.

Drive-by...

I do still have bracelets available. I can bring them to the WISH dinner on Friday if anyone's interested!
 
http://www.cirrushealthcare.com/EarPlanes-C8.aspx

Anybody ever use these EarPlanes? I'm thinking they might not be such a bad idea with this sinus head I have right now. :confused3

I've never used those but I do use something similar that I found at the box store (Shopko in my area). They really do help relieve the pressure. I chew gum as well as I really have problems traveling.

BTW - You are SOOOOO trained and ready to do this!!!!! I KNOW you will do awesome!!!! Can't wait to "read" all about it!
 
ALso, I am very thankful that I am not married to Steven, as I really don't feel like being thrown in a lake. Still hopin gthat I do not get Scott sick, but am comforted by the fact that he won't hold it against me. ;)

You know, after all that talk of trying to stay healthy over the holidays and popping Airborne and multivitamins like they were candy, I STILL ended up getting a cold. :sad2: Oh well, that's life, I guess. I'm feeling much better now, and I'm happy to report I didn't throw anyone in the lake. Although as much whining as I did when I figured out I had a cold, I think Krista would have loved to throw me in the lake, but fortunately, there are no large bodies of water near our house. :)
 
Drive-by...

I do still have bracelets available. I can bring them to the WISH dinner on Friday if anyone's interested!

Mel, I'm definitely interested! (and Krista probably is, too). I forgot you had those things, and I was just thinking about trying to find a lime green band to wear. I'll bring cash on Friday. Thanks a lot!

Steve
 
Drive-by...

I do still have bracelets available. I can bring them to the WISH dinner on Friday if anyone's interested!

Now I REALLY wish I was going to the dinner on Friday. I would love to get one from you.
 
Krista - :wizard: :wizard: for your mom. It's the least I can do after she took me into her home! :rotfl2:

:wizard: :wizard: :wizard: :wizard: :wizard:
For everyone who's sick or injured or freaked out or just "normal".

Judy got me thinking of this this mornign, so I'm going to post. This was "our" song for hs cross. I heard it while stressing out wwhen I arrived at teh Pop last year before the race:

Don't Worry, Be Happy
From the Movie "Cocktails"
Performed by Bobby McFerrin

Here is a little song I wrote
You might want to sing it note for note
Don't worry be happy
In every life we have some trouble
When you worry you make it double
Don't worry, be happy......

Ain't got no place to lay your head
Somebody came and took your bed
Don't worry, be happy
The land lord say your rent is late
He may have to litigate
Don't worry, be happy
Lood at me I am happy
Don't worry, be happy
Here I give you my phone number
When you worry call me
I make you happy
Don't worry, be happy

Ain't got no cash, ain't got no style
Ain't got not girl to make you smile
But don't worry be happy
Cause when you worry
Your face will frown
And that will bring everybody down
So don't worry, be happy (now).....

There is this little song I wrote
I hope you learn it note for note
Like good little children
Don't worry, be happy
Listen to what I say
In your life expect some trouble
But when you worry
You make it double
Don't worry, be happy......
Don't worry don't do it, be happy
Put a smile on your face
Don't bring everybody down like this
Don't worry, it will soon past
Whatever it is
Don't worry, be happy
:hippie:
 
I just printed out my paceband while I take a lunch break and I am now totallllllly FREAKED OUT!
Basicly 9 MPM!
for a 4:00 marathon here is where I need to be:
5 miles - 45:46
10 miles - 1:31:32
HM - 2:00:00
20 miles - 3:03:04
Finish - 4:00:00
THis makes it toooooo real!

LOTS OF PD TO EVERYONE!:wizard:

You will be finishing just as I am getting to AK! :scared1:
 












Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top