Michelle, 3 pounds in one week! Thats awesome, I can hear you bouncing way up here, and that
next clippie will be yours before you know it.
Poly Pal, you are doing terrific. You must be so proud of your self, especially having reached your original goal. Keep up the good work!
Nancy, congratulations on your 2 pound loss. You sure said a mouthful when you said that it is hard to hang in when the results arent obvious and quick, but this board inspires us all towards our goal. Thank you!
MelanieC your positive attitude is just what we need. You know that it will be better next go round. Be sure to get your points, and, I hear that its important to vary them as well-
sometimes hitting the high end!
tiggerlover, so close to that new clippie! Next time yours will be sparkling and new! Weigh to go!
Claire, Im so sorry that induction was so painful for you. I understand that it does get better, so hang in there. Everyone loses at their own rate, even on Atkins, and lets see, 2½ pounds. Isnt that like 10 sticks of butter in the US?? Carry those around all day, and youll see that you are doing just fine! Stay strong!
wdwnutze, good for you for pointing out the add water line. It helps me, too. And even if I dont see a weight change, I do feel an energy change! Well done on that 1½ pound loss!
Daisy, I hope that you and DH had a restful couple of days. And you have a plan to get focused again. Good for you! Your daily exercise threads are most inspiring. Even if I dont post, it helps to focus me , and I appreciate them very much. Thanks!
Stay the course, everyone!