WISh Check-in week of August 3

[Debbie]

Twang! That sounds like a great idea. Sometimes shaking things up make a wonderful blend! Good luck in your quest next week!

 

[RaySharpton]

I gained 3-lbs. this week. So much for all those Atkin's Endulge Candy Bars and Atkin's Advantage Decadent Chocolate bars and Atkin's Chocolate Ice Cream. I still stayed less than 20-grams of carbs per day, but I like chocolate to much.

So I'll hold off the Atkin's stuff for a while...lol.

I'm going to WDW for four nights after I get off work Monday morning. I'll be staying at thet $20.03 special DtD Courtyard by Marriott.

I'm going to eat Adkin's Diet way while I'm down there.

Congratulations to everyone that lost, maintained, are still trying to lose, like me.

Well I guess that I lose my 40-lb. clippie and I go back to my 35-lb. clippie.

God bless, best wishes, and encouragement, RaySharpton

 

[Debbie]

Ray, no, no, no. You don't have to replace that clippie. This is just a blip in the road, and it doesn't diminish the fact that you HAVE lost 40 pounds. Now, if you were to gain the 40 back, we'll talk. In the meantime, get that clippie put back. You are an inspiration to all of us out here, and believe me, we all know the trials of up and down!!!!!

Don't worry about those bars. Drink extra water this week and it'll be better next. I guess that it's true, though, that too much of a good thing can be bad! Even on Atkins!!!! (See we who aren't on it, picture you sitting down with a HUGE steak, a pile of shrimp, a block of cheese and a whole ham at every meal!)

Enjoy the Courtyard! We'll be checking in in exactly 168 hours! Hopefully in time for the Manager's reception. I'd love a glass of wine!

 

[Kitster]

Well, after suffering thru day 4 headaches and nausea.........I did an unofficial weigh in this morning and TA DA.......I get a 5 # clippie today . I am soooooo happy I found this board. Everyone here has givent me the courage to do what I've needed to do for years, lose wieght the intelligent way. Thanks everyone

 

[Twang]

Originally posted by Debbie
Twang! That sounds like a great idea. Sometimes shaking things up make a wonderful blend! Good luck in your quest next week!

>>>>

Thanks Debbie! I hope I have something happy to report next week!