DisneyHoover
Mouseketeer
- Joined
- Jan 27, 2015
- Messages
- 179

Finished my first half this morning! And I met my sub 3:00 goal!
can i ask which race is this? I can't imagine running a half in Feb. I did a 10k jingle run a few years back and it was brutal.
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Finished my first half this morning! And I met my sub 3:00 goal!
Just got back from the Harborside Half Marathon in Newburyport, MA. I came so close to my sub-2:45 goal! 2:45:08. I can think of so many spots where I could have made up 8 seconds...oh well.I did run long, 13.25, so I will console myself with the knowledge that even though I don't have an official race sub-2:45 YET, I did make it for 13.1.
That is an almost 9 minute PR for me.
I really felt that 4 week taper, though, the last 3-4 miles. They were very tough... I had to walk more than my regular intervals.
Kind of random thought - but did anyone get the free grab bag at the expo from the Disney Springs booth? They handed us the bag and a flier/map and I just kind of figured that was it. But it felt heavy so I started going through and my brother and I were laughing hysterically walking down the aisles saying OMG IT NEVER ENDS, SO MUCH SWAG
lol. But seriously, there was a lot of stuff in that bag!!
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Finished my first half this morning! And I met my sub 3:00 goal!
Just got back from the Harborside Half Marathon in Newburyport, MA. I came so close to my sub-2:45 goal! 2:45:08. I can think of so many spots where I could have made up 8 seconds...oh well.I did run long, 13.25, so I will console myself with the knowledge that even though I don't have an official race sub-2:45 YET, I did make it for 13.1.
That is an almost 9 minute PR for me.
I really felt that 4 week taper, though, the last 3-4 miles. They were very tough... I had to walk more than my regular intervals.
I have about decided that my shoes are the cause of my ankle pain. I love, love, love my Nike Free 5.0's! They're lightweight, have a sock-like feel, with no inner seams or anything rubbing anywhere on my feet and have a very slight heel drop (.5mm I think). But they just aren't supporting my ankles! Does anyone know of any running shoes that have all the things I love about my Nike's, but with more ankle support?
You may want to check out Altras if you like the no-drop. That is their thing, zero drop. I run in the highly cushioned models, but they have some less cushioned ones that may have more of the same feel as the Nike Frees... I am not sure though, I have never seen the Nike ones.I have about decided that my shoes are the cause of my ankle pain. I love, love, love my Nike Free 5.0's! They're lightweight, have a sock-like feel, with no inner seams or anything rubbing anywhere on my feet and have a very slight heel drop (.5mm I think). But they just aren't supporting my ankles! Does anyone know of any running shoes that have all the things I love about my Nike's, but with more ankle support?
I dont know of any off the top of my head because my shoe preference is a little different than yours, but this is the great part about running stores. You tell them what you want they'll have you run in them outside or on a treadmill. I'm weird I like getting fitted for running shoes...
You may want to check out Altras if you like the no-drop. That is their thing, zero drop. I run in the highly cushioned models, but they have some less cushioned ones that may have more of the same feel as the Nike Frees... I am not sure though, I have never seen the Nike ones.
I have very bad ankles from multiple sprains and rolls while playing soccer. To the point I have to wear braces on both when I play soccer or want to run on anything other than the road or track. I can not wear the Nike Free as they are designed for a lightweight/barefoot like feel. I have to wear either a neutral or stability shoe to provide the most comfort, the problem is with the extra structure comes additional weight. I pretty much wear the Pegasus (neutral, about 3 oz more per shoe than the Free and a 10mm drop), but they would never fall into the 'lightweight' category. My local running store got me into a pair of Mizunos, which are lighter weight and still cushioned/structured but I find I can only wear them for 10k and shorter runs (more of a comfort thing than an ankle pain issue).I have about decided that my shoes are the cause of my ankle pain. I love, love, love my Nike Free 5.0's! They're lightweight, have a sock-like feel, with no inner seams or anything rubbing anywhere on my feet and have a very slight heel drop (.5mm I think). But they just aren't supporting my ankles! Does anyone know of any running shoes that have all the things I love about my Nike's, but with more ankle support?
Way to go and keep up with your training!![]()
Finished my first half this morning! And I met my sub 3:00 goal!
Welp it's time for redemption-just signed DH and I up for the Star Wars Half in April. Training in the Midwest in the winter is going to be a beast, but oh well. Anyone thinking about joining?