When we go to Whole Foods, it is mostly to 'window shop'. It is in the same shopping center as our nearest Costco, so I hit it when I go to Costco. My DH goes to the smoke house and orders his lunch (they have a nice lunch special (if you are a meat eater, and he is) usually $5.99 for a pulled pork, beef, or chicken sandwich and a side of sweet potato fries), and I cruise the store to get ideas.
I make note of the items and prices so I can compare with the other stores near me. We have a Henry's, a Mother's Market, and a Trader Joe's--all closer (and better priced) than the Whole Foods. I also shop at StellaLucy and
Amazon and the local farmer's market.
Whole Foods does have very nice fruits, vegetables, meat, and seafood--VERY pricey. The other items are pretty much always WAY more expensive than any where else.
The clerks can be really-what is the word I am looking for--un-helpful, I guess. And you have to watch closely when they print the labels for the butcher, etc. And when you check out.
Cathy