frayedend said:And lastly, Chinese food and things like that are more like a buffet and also don't really count.
I am not ignorant about Chinese food however, and eating at a Chinese buffet is not really eating Chinese food.
I am talking about a real traditional sit down Chinese restaraunt where all the Chinese people eat and share their entrees and each diner gets his own bowl of rice.

, that leaving food behind on their plate was a bad thing. One of the first things obesity experts teach their patients is that those mothers were wrong. You eating every last bite on your plate is not going to help starving people one iota. People have to come to grips with the fact that if there are 12 oz of steak on your plate, then there should be 8 oz of steak left when your plate is cleaned off the table.
