Who exercised Wednesday 2/4?

[tiggerlover]

Wow, what a great workout I had today! I burned over 500 calories and I am feeling great today! For the last 15 minutes of my workout I had the treadmill at a 10% grade, and boy did I feel that burn.

How about you, did you get your workout in today?

 

[disneyjunkie]

I did curves.

 

[teachingmykids]

I tried a new dance video.

~~g.

 

[Auggietina]

I did my 2 mile WATPs

 

[helenk]

50 minutes on the threadmill set on a medium incline. A nice workout.

 

[Maude4Disney]

Well, I tried to do a workout on FitTV, but only made it half-way thru. Guess I'm not co-ordinated enough yet...but that was 15 minutes worth, then I switched to my WATP 1 mile - that's another 15 minutes. And finally did my 10 min. toning WATP. So 40 minutes total. One of these days I'll make it thru a FitTV workout w/out tripping over my feet!

 

[luvmydogs]

I did Firm's Complete Aerobics & Weight Training. Way to get moving everybody!

 

[GIGGLES266]

It was leg/calves/ab day for me yesterday at the gym. I did my workout, walked for 30 minutes on the treadmill and got the best news-I have made my goal weight!!

 

[AprilN]

Two workouts for me, jogging for 40 minutes in the morning, and Curves after work.

Keep it up, everyone!

 

[marsh0013]

i haven't had a chance to post to one of these threads in a few days, but i have to for this one! i got my butt out of bed yesterday at 6:30am to get to the gym and run 3 miles before work

 

[Octoberbride03]

Did my WATP 1 mile tape(with weights) and Pilates cooldown last night b4 bed. Up to 14 reps for each weight lift now on the tape.


Nice workouts everybody

 

[ZerasPride]

I did my FIRM cardio sculpt work out Wednesday morning. It felt great as usual! I just wish I didn't have to get up so early in the morning to fit it in!

 

[arizonacolbys]

I did my 55 min Firm Cardio Sculpt again!

 

[KimRaye]

1 mile WATP video

 

[Rock'n Robin]

I was able to walk 2 miles at 3.5 MPH and get it done in a little over 35 minutes.
Robin M.

 

[perfectmatch300]

I did 30 min on the Gazelle at a 4mph pace & 15 min strength training exercises.