Who exercised Tuesday the 10th

helenk

I wish I was in Disney World
Joined
Jan 4, 2000
Messages
8,564
I did the 3 mile WATP video.
Any one else get their exercise in?
 
I did the FIRM ab sculpt last night before my favorite show 24 came on. I got done just in time to see the opening scene.
 
I did 1 mile on the treadmill and I worked upper body with weights.
 

I did an upper body workout and in my enthusiasm I increased my wieghts!!! About 2 hours later I sat in the recliner to have school with my kids; sat there about 40 minutes and COULDN'T GET OUT OF THE CHAIR. The muscles across my back just froze. Finally this morning they are beginning to relax, but it cost me Wed. workout. :(
So much for sculpting...........:p

~~g.
 
I did my Curves workout last night
 
Hi everyone, and congratulations on all the hard work you're all doing! I did Firm's Complete Aerobics & Weight Training video--it's my favorite!:)
 
I just got the new Taebo tapes for 2004 and did the energy one, a good 45 minute workout.
 
I did my 1 Mile and 10 min. tone up WATP tapes and a new lower body workout... total time was 45 minutes. going to try to get a full hour in tomorrow
 
I did the FIRM Total Sculpt plus Abs and ran up and down the stairs 8 times.
 
I did my 1 mile WATP no weights and then my pilates cooldown. Just a usual workout for me.

:wave:
 

New Posts


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter
Add as a preferred source on Google

Back
Top Bottom