Who exercised Tuesday 12/16?

[AprilN]

Go tell it on the mountain... that you exercised yesterday!

40 minutes of jogging for me.

Keep it up - you're doing great!!

 

[helenk]

45 minutes on the treadmill for me, I did not do anything on Monday so I made sure I gave a little extra last night.

 

[Octoberbride03]

Been off to a slow start this week so skipped my Pilates on Monday. But did my usual 25 minutes on tuesday, as well as a good vacuuming and kitchen cleaning. And anybody who tells me housework isn't exercise isn't doing it right

I was tempted to use the Golden Girls reunion on Monday night as exercise since I laughed so hard i could my abs tighten, but decide that was cheating. LOL


Maureen

 

[ZerasPride]

Did my usual riding my exercise bike for 20 minutes (4 miles and about 200 calories burned). One of these days I'll be able to type that I did something more exciting than just ride a bike in place!

 

[ohMom]

I tried a new Denise Austion DVD - fight the female fat zones. It was a good workout - I got to use my new stability ball (thanks Mom ) and I felt an ache or two in the bootocks today. Go Denise! Go Me!!

 

[Miss Park Avenue]

I did "The Firm" cardio tape. It's the hard one. 55 minutes of cardio and weights.

Now today I had to get my house in shape before we leave. According the workout schedule Firm gives you...today is to be a rest day anyway. So I'm right on schedule.

 

[TammyNC]

I did 30 minutes on the treadmill yesterday. It feels great to be back into the routine.