Who exercised Thursday 12/4?

[AprilN]

Come on in, the water's fine...

40 minutes of jogging for me

Have a fabulous weekend - don't forget to MOVE YOUR BODY!

 

[tlgoblue]

I did pilates and 35 mins on the EFX. First time in a week (i think?) for me but it sure felt good!

Keep the Faith!
Tracy

 

[ZerasPride]

Rode my bike for 30 minutes. I hope to increase the time to 40 minutes on the weekends. I wanna earn my first execise clippie so I'm trying to be true to exercising!

 

[PAdisMOM]

I did 45 miutes on the treadmill in the morning. Last night I di Week 2 Day 3 of the Couch to 5K running program. It kicked my butt last night! Saturday I move on to week 3 which involves jogging for 3 minutes at a time. I'm a little worried.

 

[helenk]

I did a mile and a half on the treadmill. I have it on a medium incline now instead of flat so I do not get as far as I use to in the timeframe, but boy what a great work out!