sha_lyn
If we couldn't laugh we'd all go insane
- Joined
- Jan 14, 2000
- Messages
- 11,061
I did 2 Karate classes back to back. Our instructor has a last minuite meeting so DS and I were asked to teach on Monday (actually 14 DS teaches, I assist him, which in itself is an experience LOL). The first class is the kids class, and they do more cardio/arobic stuff than the adult class. Then we had our regular kids class we teach last night. boy are my legs sore.
Oh I also did 100 "crunches" on my ab-dolly on Mon.
Oh I also did 100 "crunches" on my ab-dolly on Mon.
