Who Exercise today, Tuesday July 6th???

[sm4987]

I did. I did the firm Body Sculpt. What a great workout.

Anyone else???

 

[ohMom]

i did -- i did 35 mins light strength training with Leslie in her Walk the Walk video and then 20 mins of yoga with my QuickFix DVD.

today is a scheduled light day but i'm glad I did something!

 

[ZerasPride]

Me too! I exercised. It was Firm super body sculpt (upper and lower). One of these days I'll get that ab part in!

 

[GoofItUp]

30 minutes of cardio on my lunch hour!

Next.....

 

[GoofItUp]

30 minutes of cardio on my lunch hour!

Next.....

 

[Hollyann]

Ooh, Ooh! I exercised today! Walked 3 miles with hubby! Have a great day everyone.

Anyone else?..........

 

[AprilN]

I went jogging, 3.6 miles in 37 minutes.

 

[Minniespal]

I did ~ Swam for 30 minutes, just got home.

 

[CruisingCA2005]

I went to a step class.

 

[panfan]

I did the Leslie walk off the Lbs with upperbody for 30 minutes....
This was great for me since I don't think I have really excercised in over a year !! I will have to check out the Firm that you guys all are talking about but this is the one I had on hand !

Until tomorrow....

 

[barbeml]

DH and I did our AM and PM walkls--total 5+ miles. Plus, I did my pilates/yoga tape--can't believe how quick you work up a sweat doing pilates!

 

[AuroraluvsPhillip]

I did my one hour cardio/weights workout at home.

 

[gadizlover]

35 minutes on the treadmill- then The Firm's Ab Sculpt.

 

[newholiday]

We arrived back home about 730 last night from our 5day vaca.
I was out there walking for 15mins as soon as the car was unpacked. This morns walk will be longer - want to get right back on schedule

 

[plutosmyfav]

I did upper body weights and run/walk on the treadmill.

I've been having trouble with my ankle so today I will probably do the recomb. bike instead of the treadmill.

 

[July]

Did not get home until 10pm last night. But I managed to do 15 minutes on the bike.

July

oops I forgot about the 10 leg lifts & 20 crunches in the morning I did thats sounds so much better