Originally posted by rhysd2
**EDIT** oh and incase you're wondering what the trick is to avoid jetlag. first time out in FL back in '98 the cabbie taking us to our hotel told us to stay up to midnight. no matter what. because it will force your body to get really tired. sleep at the correct time for a decent length of time and thus adjust you to the local time zone very fast.
it really works. we tried it that night and lo n behold we adjusted right away. i do it every holiday now and never have a problem