where's the Sun May 16 exercise thread?

newholiday

<font color=000099>Tomorrow is ME day<br><font col
Joined
Dec 14, 2003
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1,969
Here it is Mon morn and Im looking for the Sun exercise thread - anyone see it yet?
Took DS to the Mystic Aquarium yesterday, walked 1/2hr both before and after
Steps for the day totaled 18,700

so who else did what Yesterday?
 
I played catch-up and finished out my week 3 walk/jog program -- since I didn't do it Fri-Sat due to rain!

I was proud of myself for just getting out there and doing it -- Sunday is usually my day off and I took Sat off and ate far too indulgent-like:rolleyes:

So it was 4 miles on the pavement for my punishment!
 
I did 1 hr on the TM

Anyone else?
 
I did the FIRM Super Sculpting and roller bladed with the kids at the roller skating rink.
 

I walked a mile and a half in the afternoon and then in the evening I did the muscle mile one WATP tape using 3 pound weights.
 
I'm getting back on track after weeks of random running through track season. Yesterday, walked for over 2 hours (20,000 steps) with DH and rode the bike for an hour at 30mph.

I forgot I did the 20min. Winsor Pilates yesterday morning, too. DH did it w/ me, but he said NEVER again! :p
 
I noticed there was no Sunday exercise thread and then forgot to start one! Duh!

Anyway, I did a new FIRM work out called Super Body Sculpt. It's great. There are three sections, upper body, lower body and abs. I only had 30 minutes of time for working out on Sunday so I did the upper and lower sections.

Who's next?
 


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