What new exercise class should I try???

[Minniespal]

Looking to shift the last few pounds before we go away in July. What class do you think I should try or can you recommend.

Thanks.

 

[jen_uk]

Body pump builds muscle and helps you tone up, if you want to lose weight I would suggest body attack is it is a high power work out that burns calories.

 

[Minniespal]

Thanx Jen

 

[mandymouse]

I've never heard of any of them Florence, how about dancing, you could take up Salsa ~ I bet that would tone you up

 

[Minniespal]

how about dancing, you could take up Salsa ~ I bet that would tone you up

Hadn't thought of that Mandy ~ Sounds god, will look in to it.

 

[Laurafoster]

A friend of mine took up salsa to lose a few pounds before her holiday and it worked really well. She ended up losing a bunch of weight.....and found herself a very attractive toy boy lol.

 

[Minniespal]

Looks as though it is Salsa classes for me Better not tell DF about the toy boy