WHAT happened

[bambii]

I ve been watching what I eat and exersizing.. I went over last night 0.05 grams of fat

and I gained TWO pounds..


My my month visitor is coming i hope that is why

 

[jimmytammy]

It's hard to say what happened, but it could be that you are retaining some water because of sodium or something. Don't get discouraged as I'm pretty sure that it isn't a true weight gain.

 

[nativetxn]

You know that isn't a true gain if you were so true to plan. Sounds like the work of that nasty bloat fairy, to me.

 

[binny]

I ALWAYS gain weightthe week before sometimes up to EIGHT POUNDS! I have come to the conclusion that I should only weigh in once a month lol, the week AFTER. I think thats the only time I have accurate measurements lol

 

[CarolMN]

It's those nasty hormones and fluid retention - a.k.a. the "monthly visitor." I hate that gain the week before, but I always lose it again right after. Just continue your plan and I'm sure you will, too! Best wishes -

 

[JustMe28]

Don't worry about it, I'm sure they will go away & take a few extra pounds with 'em.

 

[Beanie]

Definitely sounds like the nasty bloat fairy doing HIS work! Not to worry, those added pounds are usually gone in a week or so! (Well for me anyway! )

 

[KarenNY]

It does sound like the Bloat Fairy. You've been doing great on plan. Just stick to it and I'm sure those extra pounds will be gone in no time.

 

[MelanieC]

That darn nasty BF. She visited me too this week, and like magic WOOSH, I ended up loosing 2.8 this week. Before that I felt ugly and fat when I stepped on the scale.

Wishing lots of Wooshing for you soon!

Melanie