What Exercise Do You Do?

[disneychrista]

The title says it all. I am looking for something to add to what I already do for some variety.

Right now I am doing Walk Away the Pounds. I have 1, 2, 3 miles with the weights; 1, 2, 3 mile with the ab belt; 1, 2 mile with stretchy bands and then also have her walk and kick DVD & one that came with her book.

So what are you doing?

 

[crazelion]

Tai Chi and Kickboxing. I also do Cario and dancing.

I have CD with all my favorite songs that is about 30 minutes long and I do the latest dances to the CD with out stoping. Example Chicken Noodle soup, Walk-out, Lean with Rock with,and Shoulder lean.

I am also in a free 12 week program that does alot lot different exercises. it called Sisters to Together.

 

[Chattyaholic]

When I lost 40 pounds a couple of years ago I mostly walked, walked and walked some more. 2-5 miles each day, 4 times (at least) per week.

On rainy/cold/windy days I would do the Walk Away The Pounds DVD, usually the 2-mile, although sometimes the 3-mile.

Now that I am getting back into it I'm slowly working my way back up. Doing the 1-mile WATP, and 15-minutes on the treadmill for a total of 30 minutes per day 4-5 times per week. Probably next week I'll start back up with the 2-mile WATP. And I have the Biggest Loser workout DVD coming soon from Netflix, to see if I like it and if I do I'll buy my own.

Once spring arrives I want to get back outside walking, walking, walking.

 

[disneychrista]

And I have the Biggest Loser workout DVD coming soon from Netflix, to see if I like it and if I do I'll buy my own.

I am getting this also. I also plan to get it if I like it. I actually made two lists for our account, one for exercise DVD's and one for our regular movies. I thought this was a great way to get to preview the DVD's and get variety.

 

[denecarter]

And I have the Biggest Loser workout DVD coming soon from Netflix, to see if I like it and if I do I'll buy my own.

Awesome! I didn't realize they had that kind of stuff!