What DIS'er suggested the "inside-out egg roll?

[Jennasis]

Cause I want to HUG you! A while ago there was some thread looking for unique dinner ideas and somone on here recommended making an inside-out egg roll. Essentially a bag of cole slaw mix reduced down in a wok with rice wine vinegar, soy sauce, sesame oil, minced garlic, diced chicken and an egg.

We have it at least once a week and it is to die for. I'm eating it right now! We've amended the recipe a bit (adding sweet and sour sauce and serving over white rice), but from one chick who thinks veggies are the root of all evil..

THANK YOU!

 

[clovergirl5]

That sounds good!

 

[CathrynRose]

Yum - sounds great!

Thanks for sharing....again!!!

 

[mamacatnv]

Recipe please - that sounds really really good

 

[WDWBarb]

Recipe please - that sounds really really good

Yes, please!!! Sounds wonderful!!!

 

[caytlyn]

That does sound good. I'd like the recipe as well....

 

[Tinijocaro]

You could actually serve that in a wrap-any type would be good. Or a pita.

 

[JessicaR]

It did sound good. I did a search.

Originally Posted by Jennasis
On the suggestion of one of the DIS'ers here, we have recently added the INSIDE OUT EGG ROLL to our healthy eating repetoire.

One bag cole slaw mix
Sesame oil
Minced garlic
chopped onion
Meat of choice (diced chicken is our favorite, but lean ground beef/turkey/pork ok too)
Rice Wine Vinegar
Soy sauce

Heat oil (Just a couple of tablespoons) in a wok or large skillet and brown garlic. Add bag of cole slaw to it and mix it up to coat, then let the slaw cook down/soften (will take a while). After it has cooked down mostof the way, add some rice wine vineagr and soy sauce to taste.

Delightful!

Also, found this.

Inside-Out Eggroll Casserole
Found on Weight Watcher's Message Board (This is a Core recipe.)

1 bag cole-slaw mix (cabbage, carrots, etc. - or you can chop your own)
1 T canola oil
Soy sauce, to taste
1/2 tsp. garlic powder
1/2 tsp. ginger powder
1/2 tsp. Chinese five-spice powder (or allspice - works just as well)
Salt and pepper to taste
Add-ins of your choice: Cooked tofu or other meat and your choice of canned, drained water chestnuts, snow peas, canned hearts of palm, canned bamboo shoots, etc.

1. Saute slaw mix in canola oil until it cooks down.
2. Add soy sauce and spices; saute a bit longer.
3. Throw in your choice of add-ins. (I added snow peas and chopped canadian bacon.)* Saute until you're happy with consistency; add more soy sauce and salt and pepper to taste. Serve warm!

http://shallwecook.blogspot.com/2007/07/trimming-things-down.html

 

[Jennasis]

It did sound good. I did a search.

Originally Posted by Jennasis
On the suggestion of one of the DIS'ers here, we have recently added the INSIDE OUT EGG ROLL to our healthy eating repetoire.

One bag cole slaw mix
Sesame oil
Minced garlic
chopped onion
Meat of choice (diced chicken is our favorite, but lean ground beef/turkey/pork ok too)
Rice Wine Vinegar
Soy sauce

Heat oil (Just a couple of tablespoons) in a wok or large skillet and brown garlic. Add bag of cole slaw to it and mix it up to coat, then let the slaw cook down/soften (will take a while). After it has cooked down mostof the way, add some rice wine vineagr and soy sauce to taste.

Delightful!

Also, found this.

Inside-Out Eggroll Casserole
Found on Weight Watcher's Message Board (This is a Core recipe.)

1 bag cole-slaw mix (cabbage, carrots, etc. - or you can chop your own)
1 T canola oil
Soy sauce, to taste
1/2 tsp. garlic powder
1/2 tsp. ginger powder
1/2 tsp. Chinese five-spice powder (or allspice - works just as well)
Salt and pepper to taste
Add-ins of your choice: Cooked tofu or other meat and your choice of canned, drained water chestnuts, snow peas, canned hearts of palm, canned bamboo shoots, etc.

1. Saute slaw mix in canola oil until it cooks down.
2. Add soy sauce and spices; saute a bit longer.
3. Throw in your choice of add-ins. (I added snow peas and chopped canadian bacon.)* Saute until you're happy with consistency; add more soy sauce and salt and pepper to taste. Serve warm!

http://shallwecook.blogspot.com/2007/07/trimming-things-down.html

Yep...that's the one. SO good. And filling.

 

[donaldduck352]

Yep...that's the one. SO good. And filling.

Yep I love it,I might put just alitille tiny shrimp when suateing in the wok,nobody would no!!

 

[JoanGirardi]

Thanks for re-posting this. I remember thinking it sounded good, but never tried it. Now I've printed it out, so I definitely will give it a try!

 

[The Princess]

Sounds so good. I'm going to make this for the weekend. Thanks for posting.

 

[CathrynRose]

Thank you again, for the re-post thank you!

I made this last night - because it sounded fantastic.

However, I didnt write down what I needed, and figured I'd just look it up on my phone once I was in the store. And then I couldnt get a 3G in the store.

So - I majorly improvised. I remembered "Cole Slaw Mix" and "Soy Sauce"

BUT - mine was good too!

Cole Slaw Mix
Soy Sauce
Pea Pods
Sprouts
Fresh Garlic
Green Onions
Shredded Carrots
2 Eggs
One leftover package of sweet & sour from take out - so like a spoonful.

And the chicken I used - I was a super lazy inside out eggroll maker. I picked up one of those fully cooked, ready to go Chicken Breasts.

Fantastic! Thank you! I'm excited to try the 'correct' version.

 

[NeverlandClub23]

I tried it too when you re-posted it from wherever you found it. It is really good! I used ground turkey (I'm a pescetarian so I made half with turkey and half without any meat) and my whole family really liked it (especially with fried wonton strips on top).

 

[minniebeth]

Yum! Thanks so much for sharing! I will be putting this on my menu for next week!

 

[Imzadi]

Yep I love it,I might put just alitille tiny shrimp when sauteing in the wok,nobody would no!!

Actually a regular egg roll contains shrimp & pork.

There also is no sesame oil in it. Sounds great though.

my whole family really liked it (especially with fried wonton strips on top).

Great idea!

 

[LuvBaloo]

I make this one too after seeing on the boards.

no rice wine vinegar though

and i add some sliced almonds to it

 

[Imzadi]

I just made this. It really IS Good!

I didn't even get to put duck sauce on it, the way I normally eat an egg roll. I was too busy scarfing it down.

Yay! A new way to cook a veggie.

 

[lucas]

Made this tonight and it was delish! I added some shrimp and water chestnuts to mine. Then dh suggested we put some of the mixture in warmed flour tortillas and it was even better like that! But, then it wasn't inside out - or an eggroll!

 

[Imzadi]

Made this tonight and it was delish! I added some shrimp and water chestnuts to mine. Then dh suggested we put some of the mixture in warmed flour tortillas and it was even better like that! But, then it wasn't inside out - or an eggroll!

I realized a little while ago that if I also added hoisin sauce to the original recipe and rolled it in tortillas, I could make moo shu chicken or moo shu pork!