septbride2002
"TO MILE 9!!!"
- Joined
- Sep 30, 2003
- Messages
- 5,472
I usually just post in the journals - and I have been noticing that a lot of us are running this way and that for our family and friends. This adds a lot of stress to our lives and makes it harder to stay on the healthy living path. So I encourage all of us to do something for yourself today that is just for you. It can be something simple like painting your toe nails or it can be extravagant like a sweedish massage
worship: ). But write it down and make a commitment to do it.
I, (Name) pledge that I will _____________________ for myself today.
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I, Amanda, pledge that I will give myself a facial and pedicure for myself today.
I, (Name) pledge that I will _____________________ for myself today.
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I, Amanda, pledge that I will give myself a facial and pedicure for myself today.
I already knew there wasn't enough time to exercise, and I was taxi-Mom today, and Brownie-Mom, and cooking-Mom, and cleaning-Mom, and laundry-Mom, and reading-Mom, and Supervising-Mom....you know the excuses.
GREAT day, but no exercise again.

