Weight Watcher Points for TGIFridays?? HELP!!

blue_eyes5212

DIS Veteran
Joined
May 1, 2005
Messages
1,214
My sister has asked me to go out to eat tomorrow and we are going to TGI Fridays! I have no idea what to eat!! I have all 35 flex points to use! So I should be ok! I went to DWLZ but the site didn't really have many selections for that restaurant!! Usually I get the Sizzlin Chicken N Cheese but I don't know how many points that would be!! Can anyone help with this???
 
From their web site (below) 10-11 points each depending on the fiber (which they don't list)

LOW FAT
All of our Low Fat items have approx. 10g fat and 500 calories.
ZEN CHICKEN POT STICKERS
Fire-grilled dumplings stuffed with minced chicken and vegetables. Sprinkled with pico de gallo and served with a sweet & tangy Szechwan dipping sauce.

SHANGHAI CHICKEN SALAD
Chilled fire-grilled citrus chicken breast served over crisp shredded greens tossed with fresh low-fat Cilantro-Lime dressing, mandarin oranges and diced tomatoes.

SANTA FE CHICKEN SALAD
Crisp romaine lettuce tossed in a spicy Chipotle Ranch dressing and topped with grilled chicken, tomatoes, black bean and corn salsa and grilled onions.

BRUSCHETTA TILAPIA
A roasted mild whitefish topped with a roma tomato-basil salsa and drizzled with a balsamic glaze. Served with savory rice and broccoli.
 

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