weigh-in update for week 8.... results

[SpaceMtnFan]

Hi gang I just want to give you A update on my weigh-in I lost 2 pounds since last week . I am now at 195 pounds. thats 25 pounds lost in 8 weeks. I will be back at the park this weekend walking. I am sooo excited about losing this weight


I'm sooo glad I am doing the Happy Happy Dance

 

[dis2cruise]

way to go....keep up the good work

 

[ADP]

WTG Ron! That's Awesome! The one thing I did after losing 20 pounds was pick up something that weighed 20 pounds just to get a sense of what I lost. It really motivates you further knowing and actually feeling what you've lost.
So go ahead and pick up something that weighs 25 pounds. You will feel great about what you've done.

 

[stitchlover]

Woohoo! congrats!

 

[TXYankee]

WAY TO GO!!

 

[SpaceMtnFan]

WTG Ron! That's Awesome! The one thing I did after losing 20 pounds was pick up something that weighed 20 pounds just to get a sense of what I lost. It really motivates you further knowing and actually feeling what you've lost.
So go ahead and pick up something that weighs 25 pounds. You will feel great about what you've done.

I think my mom has A 25 pound weight that I can use to tone up my body now that I have lost all that weight so im going to use it and use her Treadmill tonight