Tried doing my 3 mile LW today outdoors as it finally quit raining for a while. Only managed 1.2 miles and 22 min before my shin hurt so bad I decided to give up. Will train on the arc-trainer at the gym next week. Probably should have stuck with my original thought of doing the 3 miles on the treadmill. At least that isn't canted.
I will continue training and get the steps in. I know I can do the distance, it is a matter of getting the speed built up. I need Lynne around to pace me even though my legs cramp trying to keep up with her.
I will continue training and get the steps in. I know I can do the distance, it is a matter of getting the speed built up. I need Lynne around to pace me even though my legs cramp trying to keep up with her.
I just resurrected the old music thread for a new poster looking for music and I searched through to see who it was that mentioned Scooter. It was you!
But now I am so hooked on Habanera it isn't even funny! Nessaja, Weekend and Maria are all tied, and of course no workout is complete without "Move Your @ss"! Discovering Scooter lead me to O-zone which is great, too. 
)
