Wed 6/30 exercisee thread....

[cinmell]

Good morning!

I did the 4 mile watp this morning. I really didn't want to but I'm glad I did!

Who's next?

 

[shellbell]

Hiya

I did 40 minutes on my stepper this morning

Michelle

 

[newholiday]

walked for 1.5hrs this morn before packing for our 1st summer vaca

 

[CruisingCA2005]

I went to my first yoga class today - I'm not sure if I like yoga yet... I'll do the Taebo Flex Express dvd when I go home though.

 

[danicaw]

I did!
Denise Austin's Fit & Lite and Daily Workout. Plus a couple miles on the bike.
I faded a bit towards the end of the workout, but I am not discouraged...I noticed some of my clothes are fitting better. Yahoo!!!!!
Keep it up everyone! Great job.

 

[July]

Wow its hard sometimes to excercise. I did though but not cause I was looking forward to it...
I struggled through 25 minutes on the treadmill & 10 on the bike!

I'm beat

July

 

[sm4987]

I did. I did super body sculpt from the firm

 

[CarolA]

I did 45 minutes on the hotel Treadmill including a 15 minute jog! (I can't recall the last time I jogged that long!)

 

[AuroraluvsPhillip]

I did my at home workout: cardio/free weights for an hour.

 

[AprilN]

I did two workouts today, jogging in the morning (3.6 miles in 36 minutes), and Curves after work. Also, DH and I are about to take a ~3 mile walk.

 

[perfectmatch300]

I lap swam 1/4 mile, then spent 1 hr free swimming. We also walked to the pool & back.

 

[KimRaye]

I only managed 22 minutes of a WW toning tape. Back to WATP tapes for me.

 

[disneygoof]

I walked for 45 minutes to re-start the Couch to 5K.