WATP for abs vs. WATP Express

[cinmell]

I have the 1, 2 and 3 mile WATP for abs but I'm sick of it. Is there much of a difference between that set and the newer WATP Express set? If you have tried them both, which do you prefer?

Thanks in advance!

 

[GarrettJD]

Somebody let me know too. I've got the original WATP but have considered getting the Express set. Any big differences?

 

[nativetxn]

I haven't tried the Express so I can't help with this topic, sorry.

When I get tired of my WATP I make up new dialog

 

[tkd lisa]

I have the 2 mile WATP Express "walk strong" tape. It doesn't have any ab work. It uses a stretchie band for resistance, and has 3 walking sessions and 3 "strength" sessions. The walking sessions are standard WATPs with minimal arm work. The strength sessions include squats and lunges for the legs, and bicep curls, tricep kickbacks, chest presses, and rows.

Have you looked at your library to see if they have any of the titles for you to try out?

Good luck! Lisa