Water as a Weight Loss Aide

[tedsmom]

I read an article in a magazine recently that says that drinking a gallon of water daily actually helps you lose weight by aiding your kidneys in flushing out impurities, allowing your liver to function more effectively because it does not have to aide your kidneys in flushing out impurities if your kidneys are doing it, and therefore it allows your liver to function the way IT should.

I'm trying it, but I'm spending an awful lot of time in the bathroom!!!!

 

[preshi]

I drink about that much if not more a day but I don't think it's helped at all... I don't know it's hard to tell.

 

[tnkrbell]

Good luck!! I know water fills me up which in turn helps me eat less which in turn helps me lose weight!!

 

[Boo'sMom]

yep..you gotta drink the water.....it's the only way....

 

[Princess_Aurora]

I drink a lot of water too...I've never really measured it to know if I'm drinking at least a gallon a day. That seems like an awful lot. I especially drink a lot of water at night though because that's when I seem to be the thirstiest. I think I probably drank more than a gallon a day when I was pregnant but didn't loose any weight then...I can't imagine why not

 

[Poohbear123]

That was in " Woman's World" magazine, and YES I have been on this diet. However, I haven't actually DRANK a Gallon of water as yet, but just cutting out the Soda I used to drink, I can tell a difference. I will weigh myself next week and let you all know how I did. My appetite has been cut somewhat though.

 

[Goofyposter]

Drink'in water does help....but...it does NOT make up fer the math of your human body....yer need to consume less Calories per day than yer need....or yer wont lose weight!