Fresh for most everything, but we seem to waste a lot this way (goes bad before we eat it.)
Frozen for somethings (like peas and corn, spinach, artichokes, mushrooms, potatoes for fries.) Trader joes has good frozen of all of these.
We will also buy frozen fruit and use it in smoothies.
I almost never by caned veggies. The one exception is creamed corn and sometimes artichokes, or mushrooms.
Most canned veggies are pretty bad.
Frozen for somethings (like peas and corn, spinach, artichokes, mushrooms, potatoes for fries.) Trader joes has good frozen of all of these.
We will also buy frozen fruit and use it in smoothies.
I almost never by caned veggies. The one exception is creamed corn and sometimes artichokes, or mushrooms.
Most canned veggies are pretty bad.