Tuesday, June 22 exercise thread

[tiggerlover]

Another day at the gym for me, 40 minutes of cardio and 20 minutes of weights.

Who's next?

 

[tlgoblue]

Just got back from my walk in the 'hood. Only 3 miles, as doggy had an "accident" and I had to sprint home to get the clean-up supplies. He won't be ruining another walk for me for a while. He only gets to go on short hops from now on. Going to the library by bike again today. Found out it is 6 miles RT. And there is a 50 cent (Not the Rapper) show right actoss the street. Maybe I'll drop off DD and go see some second run show that I was waiting for to come out on DVD. $.50 is cheaper than a rental, and no late fees. Who's next?

Keep the Faith!
Tracy

 

[yasuern]

Walked dog 1.5 miles
10minute jogging on treadmill
1200 steps on stiairstepper
upper body and abd workout w/ total gym

starting to see definition in the back of my legs

Keep up the good work everyone!

Sue

 

[cinmell]

I did the 4 mile WATP this morning.

Have a great day everyone!

 

[ZerasPride]

I love reading about all the different ways WISHers exercise!

This morning I did FIRM super body sculpt (upper and lower). If it doesn't rain, maybe DH and I will take a 30 minute walk in the evening.

 

[AprilN]

I went jogging this morning, 3.6 miles in 36 minutes.

 

[Hollyann]

Hi everyone! I walked 3.5 miles this morning with hubby! Have a great day.........who's next?

 

[sm4987]

I did the firm body sculpt and the firm abs. I feel really good today

 

[danicaw]

Great Job everyone. You guys help me stay motivated.
Denise Austin's Fit & Lite and Daily Workout.... Upper Body.
Whew! I can feel it!!!

 

[kayeandjim00]

Me! Me! I did 18 minutes jogging and 12 minutes walking. More importantly I managed to jog continuously for 10 minutes instead of 5 minute intervals like usual. It felt so good to do that - a major accomplishment for me. 5K here I come!

 

[newholiday]

1/2hr walk outside this morn
an hr after work

 

[Brittwoman]

Gym day for me today


20 minutes on elliptical glider

20 minutes on the bike

25 minutes on the treadmill


Jane

 

[karebear1]

1 mile walk for me this morning. Not much, but it was better then what I felt like doing - which was nothing!

 

[helenk]

45 minutes on the treadmill for me, alternating between a brisk walk and a jog.

 

[KimRaye]

I didn't do my traditional video today. We went to Kiddieland instead, and according to my cousin's pedometer, we walked at least 3 miles (last time I asked her anyway). We were there 9-1/2 hours, I know that for sure!

 

[bubie2.5]

90 min yoga class for me. For the first time since I've been doing yoga I felt really out of place there, so many perfect bodies and then... me.