Tuesday, August 10th Exercise Thread

[Hollyann]

Wow! I get to start one of these! I walked 3 miles today with hubby!

Anyone else?.............

 

[ZerasPride]

I did Firm cardio sculpt blaster this morning. Next!

 

[ohMom]

i just rode my bike 40 mins have a walk scheduled tonight with a neighbor - another 40 mins

 

[CheshireVal]

I did my Fat Burning Blast (Denise Austin) tape-- the interval training segment. Then I did 20 minutes of yoga.

Who else?

 

[plutosmyfav]

I did upper body weights, abs and 35 minutes stationary bike. Oooh I hate to do those abs

Next? C'mon down

 

[DisneyEnthusiastic]

I did 3 Mile WATP for abs, 1 mile on Gazelle, lunges, & some upper body weights.

Batter up??

 

[Minniespal]

30 minutes of swimming and 60 minutes of spinning.

Next ....

 

[dizcrazy]

Great thread!

Am proud to post that I did 30 minutes on the stepper this morning!

A total victory for me - first, that I got my butt to the gym and second, that I stepped on that bad boy for 30 whole minutes!

 

[AprilN]

I went jogging this morning, 3.6 miles in 35 minutes.

 

[Princess Michelle]

I walked for an hour and then did an additional hour with weights, exercise ball and ab work.


NEXT!

 

[geetey]

GLAD to be back reporting on this thread!

1st day back.... 30 minutes doing the 2 mile WATP

 

[July]

I did ABS Yoga this morning & this evening I did 30 minutes on the treadmill.


July

 

[helenk]

I got a 2 mile walk in after work today

 

[CruisingCA2005]

I did the P90X Kenpo workout then did 1/2 of the P90x core synergistics workout.

 

[perfectmatch300]

Walked for 2 hrs today! The 1st hr was on the Boardwalk at St John's Pass. the 2nd hr was on the beach at Madeira beach. After our walk, DH & I sat & watched the sunset. What an awesome way to exercise that was, & walking on beach sand is a really good workout, too!

 

[disneygoof]

I got a 45 minute walk in.

Have a magical day!