Tuesday 6/29 exercise thread

[cinmell]

Good morning!

I just finished the 4 mile WATP. Who's next?

 

[ZerasPride]

I'm next! I did FIRM super body sculpt (upper and lower body) this morning making it my third work out in 24 hours! Woohoo!!!!

Who's next?

 

[yasuern]

I walked Darling Dog (2miles) considered it my warm up
25 minutes jogging nonstop on treadmill
upperbody and abd workout on total gym
squats for thighs

Sue


NEXT....

 

[tlgoblue]

I did 50 mins of Yoga. I may ride to the library agin but TOM is really got me lazy today, so I'll see what happens after lunch.

Keep the Faith!
Tracy

 

[AprilN]

I went jogging this morning, 3.6 miles in 36 minutes.

Great job, everyone! Whooooooo's next?

 

[Hollyann]

Walked 3.75 miles with hubby!

Next?...........

 

[ohMom]

40 mins of pilates this morning and 1 1/2 hours strolling at the zoo

 

[Brittwoman]

Did my gym routine today


25 minues Ellipitcal Glider

20 minutes stationary bike

20 minutes weights

Then had to split early because they were painting the gym and the fumes were a killer


Jane

 

[CruisingCA2005]

I did a 1 hour step class. I added a level to my step today!

Rae Ann

 

[danicaw]

I took a 30 min walk and did Denise Austin's Fit & Lite and Daily Workout.

Keep it up everyone! Great Job!

 

[newholiday]

Hr walk this morning, 1/2hr tonight

 

[July]

Good Golly Miss Mollie I'm the baby here!

So embarassed
I did 10 minutes on the excercise bike & 25 minutes on the treadmill..

July

 

[AuroraluvsPhillip]

Hi all!
I did my one hour "Curves at Home" cardio/free weight workout. Anyone else?

 

[KimRaye]

Well, not my traditional exercise, but I did spend 6 hours at a mini kids amusement park today. Not a lot of walking tho, except when we lost 3/4 of the kids, and I walked back & forth through that place twice!!!

 

[perfectmatch300]

I did 1/2 mile lap swim, 15 min water resistance exercises, & about 15 min free swim this afternoon. Tonight DH & I did a 3 mile walk.

 

[minnieandmickey]

DD and I went to Curves after work tonight.