ScoJo15
There will be days when I don't know if I can run
- Joined
- Jul 26, 2005
- Messages
- 2,535
Hi Tracy!
Wow...room makeovers, Disney planning, shopping...you've been a busy bee!
Nice to see that you want to add some running into the mix
: Bingham put out a book recently that talks about just adding running into your routine (not marathon training or race training) it's called "Running for Mortals". His plans got me started and I think what he says makes good sense...you might want to peruse it next time you are in a bookstore...could give you some ideas! Just remember, you don't have to be a speed demon or run a bunch of miles...just getting out there with some kind of walk/run, run/walk, jog combo is half the battle. I know you'd do just great!
Hope you are feeling well, have a good day
Wow...room makeovers, Disney planning, shopping...you've been a busy bee!
Nice to see that you want to add some running into the mix

Hope you are feeling well, have a good day
