Happy Monday.
Today will likely be a 2-parter. That was not the plan, but that's how it's going. I have a love/hate relationship with holidays and special occasions. I try to allow myself to enjoy a lot of the goodies, but my body makes me pay the price. I'll spare you the details. I do have a rule though...if I'm feeling unwell and it's because I ate/drank things I know will make me sick...especially if I did it in excess...I will try and push myself back into a healthier pattern. Like, this is the price you pay for not being kind to your body. i.e. it's not like a picked up a stomach bug. So, I went out this morning and just walked according to my normal route. I wasn't feeling wonderful but I was managing...until just shortly after the 2 mile mark. I started to get some preliminary warning signs that I needed to head home. So, I listened to my body...turned around...and started heading for home.
All in all, this was not a pleasant experience. I wound up getting in 4.36 miles but will likely try for another 2 after work. It's really too bad I couldn't stop because the clouds and the moon looked so neat over the lake this morning. Oh well.