The Running Thread - 2018

QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?
Living in the middle of nowhere, races are a production for me, most often involving travel and hotels. I try to pick a good spring and fall race, which has worked well. I am still deciding on my fall race- that darn marathon pot deadline throws a wrench in things!
 
QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?

I try to run a few of my local favorites, mostly for the beer and food, and plan an "A" race or two as well. Given the uncertainty over where I'll be living later this fall, my calendar is currently empty except for Bike Around the Bay, a 175-mile ride around Galveston Bay. Possibilities right now are a 70.3 in Atlantic City or Waco (*cough* @Keels *cough*), Space Coast full, and/or Houston full. One of my friends is trying to talk me into signing up for a full IM in Cork, but holy cold water, Batman!
 
QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?
ATTQOTD: No particular number. WDW Marathon and The Artist Formerly Known as Star Wars Dark Side weekends are my must-dos, and thus far, W&D, too, but that may get the ax after this next one; we'll see. Locally, I did an inaugural race last year that was fabulous, so I'll be back for it this year and probably for years to come. And I throw in another local race weekend occasionally.

ATTQOTD:
As I am still finding my way with running I do not have year long goals or race planning. I also am having a hard time as I no longer have a goal other than keep doing something. I do not see myself signing up for a 5K unless it is a cause I champion or it starts right outside my door. I am not ready (nor is my family ready) to jump to the half distance. There are not so many races between 5K and half until fall, so I'm not sure what to do with myself now that I don't have a spreadsheet of runs to cross off. Actually, I cannot even decide what a reasonable run distance is at this point. I woke up to run at dawn and couldn't decide where to go, so I sat on the porch with coffee and watched the hawk take out the rabbits having breakfast.
If it helps... Summer is my off-season: no races because it's hot as Hades here in FL. So I don't have any particular goals, other than maintaining a base level of running fitness and just enjoying the ride. But I still use a calendar and set up each month with planned workouts. Its no big deal if I skip some, but it still feels good to check things off as I do them!
 

QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?

I run between 20 and 30 I would guess if I take into account all races. I have a database at home I can run a quick query on later to get the exact count by year. I have only one "must do" really and the rest are "really want to do". I don't rearrange life around them but if I am not otherwise busy I do it and I try not to schedule optional events for that morning.
 
ATTQOTD: Too many, and more get added to the list every day. I maaaaayyy have a race problem, lol.

Editted to add: For example, this year I have already run 7 fulls (three more scheduled for 2018) and 9 halfs (10 more scheduled). I need racers anonymous.
 
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QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?

I don't have a set number of races that I run in a year, but I do take a structured approach to race selection. In the fall or early winter, I select goal races for the spring and fall of the next year. Once I have those goal races established, I set up my training plan for the year. Once I have the training plan laid out, I look for weekends in the training where I'm scheduled to run 11-14 miles and see if there are any convenient half marathons that I could run as training runs that weekend. If the training plans and the exact dates of half marathons I'm interested in don't line up precisely, I'll sometimes adjust my training to allow me to run the race, if I'm interested enough.
 
ATTQOTD: I'm still new to running so I don't have any mainstay races yet. Last year since everything was so new I basically ran everything I could sign up for, including 3 HMs (including Wine & Dine) and a bunch of 5-Ks/10-Ks. This year I'm focused on my first Marathon, which will actually be NEXT year (in January). I did add a 10-K in September to see where I am training-wise and I have HMs in October and November that I basically signed up for to use as training runs. I won't be doing any Disney runs this year, but I would like to make them a regular thing in the future. I'm hoping in 2020 to be completing my first Dopey but we'll see!
 
ATTQOTD: It really depends on what my goals for the year are. My first few years of running I only did races I really liked, so I only did a few. This year I'm doing a guaranteed entry program for next year's NYC marathon, so that requires me to do more races (9 nyrr races). I really dont have a set number of races I want to run, I just think up my goals for the year, find races that will help me reach that goal, and then add in the occasional other race that I think I'll enjoy.
 
QOTD: How many races do you try to a run in a year? Do you have a list of must do's that you plan ahead of time or do you just find one to run when you feel you are ready?
Well usually at least one. It’s been Dopey the last two years. This year will probably be the most I’ve ever run.

I usually plan around Disney races and maybe one local race.
 
Baltimore 10-Miler (6/2/2018) Oh, boy. Apologies in advance for the length of this post!

I had...mixed feelings about this one. This particular race is special to me (my first-ever medal! First-ever "long" distance! First-ever feelings of "OMG WHY DID I DO THIS HOW DUMB AM I?" etc.), and is definitely a challenge -- it starts and ends at Baltimore's Druid Hill Park, which, unsurprisingly, is on a hill. So you start the course on a downhill, but then finish the last 1.5miles or so on an uphill. Also some rolling hills between the park and the lake where you turn around, plus Baltimore being Baltimore, the streets are not so great. But the challenge has always been exhilarating, and I've really felt a sense of accomplishment doing this one.

Anyway. There were concerns the later part of the week about the forecasted thunderstorms, and a bit of panic about what would happen; the organizers were on top of things putting out their protocol for before the start, but less communicative about what they'd do if the storms rolled in during the race. When picking up the bibs on Friday, I chatted with someone working with the company, who assured that they'd have people on course, including the pace/sag vehicles, ready to take care of everyone out there. This is an important point that comes up later...but for now, that was reassuring (my sister and I have done this now for 3 consecutive years; the last two, we've been nicely "harassed" by the sag wagon, keeping pace with us and making sure we knew they were there if we needed anything. So we were familiar with this part of things).

The race instructions ask you to park near the zoo, and either walk the mile to the start or take their shuttles. Previous years, we had no problem getting to the parking, getting a spot, and taking the shuttle. This year, I don't know if they had different people or what, but the people directing traffic/parking were NOT effective in the slightest. It was absolute chaos. Parking was completely all over the place (conservation groups are posting pictures and complaining on Facebook about drivers who took no concern of the area and were basically parking on top of trees, it was nuts) and poorly done. We got on the shuttle, only to take forever getting down to the start because they hadn't closed the interior park roads and the bus couldn't navigate some of the curves. Apparently we were lucky even to get on this one; later shuttles just gave up. There are reports on Facebook of at least a couple dozen runners who waited in traffic for an hour to park and ended up starting quite late after the gun.

Going into the race, my sister, myself, and our friend were actually kind of hoping for a cancellation -- my foot is still not ok, my sister's knee is totally chewed up, and the two of them have massively awful allergies that have only been exacerbated by the rain lately. When it was clear the race would go on as planned, we just decided to start and see what happened; I made my sister swear to tell me when her knee was bothering her, I didn't want either of us to push it, we'd just flag down the sag wagon and be done with it. As much as we love the race, it's not worth risking our health for -- as it was, I had to force her to stop in the middle of the Baltimore half last fall when I realized that she was limping, that's how we finally found out what was going on with her knee.

Anyway. So we started pleasantly enough; our friend is a runner, but decided to walk with us for the first 5k, which made the time pass fairly quickly. After she decided to run on ahead, we walked with another woman for the next 5k, had some pleasant chatting during that time. But around mile 6, after exiting the lake loop, I started getting some pains in my ankle radiating beyond where it had been sore before; my sister also confirmed that her knee was becoming a problem. So we talked to a cop directing on the course, who said that there was no one around to pick us up (!!!). And remember that sag wagon we've become so familiar with? Nowhere in sight. So we trudged on a bit, trying to figure out how to get back to the start without jeopardizing either of our joints. I texted our friend, who sent some cops on bikes back to look for us; never saw them. Even the ambulance parked at mile 8 was abandoned (as were most of the water stops). Around this time, my sister popped her kneecap back into place (ew) and decided we'd just finish and get right to the medic tent for some ice and pray that we didn't really hurt ourselves walking on our respective injuries.

A note about this race. Aside from touting the difficulty of the last hill, the website loves to talk about how everyone gets a cooling towel and watermelon at the end. Being back-of-the-packers, this has never been the case for us, even though we've finished within the time limit the last 2 years, but things were especially egregious this year. June in Baltimore is hot and humid, and this year was no exception; I believe temps ended up in the high 80's, with nearly 90% humidity (although it felt like much worse at the time...), and little shade on the course outside of the park. Our friend, who finished well within the time limit (I think 2hr20min, when the limit is 3hr), said they were already out of the cooling towels and watermelons when she finished. Apparently a lot of mid-pack runners got the full back-of-the-pack experience, there was almost nothing left because earlier finishers and even staff (!!!) were coming back to grab everything. I feel we can't quite complain about nothing at the finish this year, since we were technically outside the time limit, but yeah, it was bad. But worse off, they started opening streets earlier this year, there's only one medic tent on course (at the farthest point from the start line), and several of the water stops were never fully staffed in the first place. It was downright unsafe for at least the bottom third of finishers, especially with no sag wagon to be seen.

So we got to the finish, even with some people still behind us (!), just as things were being taken down. Luckily our friend had snagged some ice and towels from the medic tent, and my sister sat and got her knee wrapped while I went to get our premiums (a shirt and a beach towel; this race always gives them out at the end, rather than bib pickup). Hell, I even got myself a beer, since it was a wheat beer (woo-hoo!), and I felt like it was totally earned after a brutal experience. We went and waited for the shuttle back to parking...which never came. Even though their afterparty went on for another 2 hours. So after a brutal 10 mile race, we then had to walk an unplanned additional mile uphill (!!!) to get the car.

I honestly don't know if I can justify signing up for this course again next year, which really makes me sad. Again, I don't think we have too much room for complaints this year, since we were so much slower, but in general it feels like the organizers spent so much time worrying about the thunderstorms that never came, that they forgot how to properly run the race. And being close to last to finish, it sucks when there is NOTHING left at the finish line (no gatorade, no chips/pretzels, nothing that had been there previously, other than a couple of granola bars and a banana) because race management was poor and/or early runners got greedy (this has happened each of the prior years, remember, even when we weren't outside the limit). Compared to the races we've done in Lancaster, where they're supportive of *everyone* on the course, it just doesn't feel like it's worth our money -- we pay the same amount as the fast runners, but get nowhere near the same kind of treatment.

Like I said, some mixed feelings -- bummed about the overall poor quality of the race, as well as the slowness on our parts, but very proud that we still managed to finish, and haven't been hurting too much (yet...).



Despite how miserably hot and humid it can get around here, I never find myself wishing for the cold (had enough of that growing up in NYC/New England and going to college in Boston, which does have four seasons: fall, winter, second winter, and MOSQUITOES). I do wish we could have the heat without so much of the humidity, however...
Okay, that race sounded awful!
My DS 17 used to have a kneecap that would pop out (initially a basketball injury, then again at soccer and more basketball). PT wasn’t enough, so he had MPFL surgery on that knee about 3.5 yrs ago and absolutely no problem since. Recovery was about 3-4 months. Not sure if that’s an option for your sister.
 
QOTD: for the past five years, I’ve done one big Disney race weekend, a big local event (usually the Biltmore ones), a short getaway half with friends, filling in times with local events. I do better having something specific to train for. I’m a bit lost at the moment without anything but a 4.5 miler in July on the calendar and uncertainty about doing Dopey 2019.
 
ATTQOTD: last year was 1, this year at least 2 and probably about 4. We will see. I like fun races because I dont see myself as a serious runner, I just like to run.
 
ATTQOTD: WAYYYYY too many. This year my goal is to run 12 half marathons, and after the HOTlanta Half this weekend I will be halfway there. The last two years I have done Run Across Georgia and I've ran the Soldier Half Marathon in Columbus and the Finish on the 50 Half Marathon in Auburn for the past three years. I normally have done one runDisney race every year, but this year I am doing three (Marathon Weekend, Princess and Wine and Dine). I probably put way too much on my plate for this year, but we are hoping to start a family soon so I wanted to run as many as possible before I am out of commission. LOL.
 
Last year was my first year running races, minus the one I did so I had proof of time for the Light Side Half in January. I ended up doing 6 halfs and a few shorter races, some virtual.

I've moderated a bit this year with the training plans I've put together for Dopey; I have one half in August that's a goal race and then a 5k/half combo in October that I've already paid for so I'm running that, but that's it for the rest of the year because eyes on the prize. :) (Well, and at least one virtual race.)
 
ATTQOTD: I'm really just beginning, but I did have a stint a couple years back where I went nuts and ran a ton of 5Ks over a summer or two even though I hadn't trained at all. The good thing about that is that I got a decent feel for what local races I like. I plan to run a 5K later this year (theoretically I should be ready by August, but we'll see), and I'd normally plan on the local Thanksgiving run since it's on a good trail and was well-organized. I'll be in France over Thanksgiving this year, though, so Idk. I'll have to hunt something else down, I guess, to get that 5K in before winter. In early spring there's the Ice Breaker here in town, and in early summer I like the Governor's Cup down in Helena. So that's at least two local races I'll probably run regularly, and a third I'll do if I can deal with the logistics of going out of town.
 
ATTQOTD: Since 2014, I was a one Disney race weekend a year kind of runner. This will be my first year of not running a Disney event! :( So instead, I have been focusing on new races and local races. I have a bucket list of races I want to do and I'll just start checking those off one by one.
 





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