The Running Thread - 2018

[SarahDisney]

QOTD: For fueling during your long run or you a "liquids" (think GU) or solids (think the jelly bean fuel) type of person and why?

During? Solids (jelly beans).
I do gel (aka "liquids") before, though.
I don't really have a specific reason why other than it's what my stomach doesn't rebel against.

 

[Miranda]

ATTQOTD: I usually use Huma gels, as the consistency is easier for me to get down. I really dislike Gu, it's too thick. I also like Honey Stingers (just the plain honey ones) and Untapped (maple syrup).

 

[baxter24]

ATTQOTD: I use Tailwind. GU never sat well on my stomach and always ended up being messy no matter how hard I tried. I have carried the chews for runs passed the half marathon distance. While I don’t need enjoy them getting stuck in my teeth, it’s the easiest to carry and eat on a long run.

Yesterday’s question: So far *knocks on wood while typing*, I have never started a race and been worried about finishing. There have been several races where I have been concerned about how long it will take me to finish and wondered why I bothered to even show up that day.

I have zero desire to even attempt something like Barkley. It’s called the race that eats it’s young for a reason.

 

[Bree]

QOTD: For fueling during your long run or you a "liquids" (think GU) or solids (think the jelly bean fuel) type of person and why?

ATTQOTD: Even though it can be hard to chew and run I like the sports beans. I love sweet chewy candy so I consider them a treat! I just tried Tailwind for the first time this past weekend on a 12 mile run. It was nice to get my fuel and hydration all in one source.

 

[MissLiss279]

ATTQOTD: Usually I go the solid (Gu Chew) route, but I do use the occasional Gu gel to change it up and use something different-especially when I’m feeling like chocolate.

 

[apdebord]

ATTQOTD: Liquid mainly, but I like Clif Bloks too. Sometimes it’s nice to focus on chewing instead of running. Plus they taste like candy without being overly sweet!

 

[rteetz]

QOTD: For fueling during your long run or you a "liquids" (think GU) or solids (think the jelly bean fuel) type of person and why?

Solids. I tried the gu stuff and it just wasn’t for me. I much prefer sports beans or something of that nature.

 

[TheHamm]

ATYQOTD: I was terrified I would not finish my first 10K. I partially blame RunDisney as they give too much time from sign up to race for me to obsess. I was so concerned my husband asked me to sign up for a different race months earlier, just to prove I wasn't gong to collapse.

I appreciate the conversation on foods. I love pancakes with real maple syrup. I love waffles, particularly with peanut butter. I appreciate the above confession regarding Mickey Waffles as I feel guilty for disliking them so. I love biscuits and gravy is OK, but fresh strawberries and whipped cream is a superior topping and I need to toss that topping into your consideration.

ATTQOTD: I am interested in this thread. I do not need fuel with the distances I am going, but I find it fascinating.

 

[camaker]

Just wanted to share a picture of the sidewalk on my run over the weekend.


View attachment 311904

Now THAT is an opportunity to practice running tangents!

 

[camaker]

QOTD: For fueling during your long run or you a "liquids" (think GU) or solids (think the jelly bean fuel) type of person and why?

ATTQOTD: I'm a very specific liquids fueler. I like Honey Stinger gummies, but they always make my fingers sticky and I don't need that distraction when I'm running. Like you, @LSUlakes, I have a hard time chewing anything while running so Honey Stinger waffles, bars and the like are right out. I've had mixed results with the gooey liquids. A majority of the ones I've tried are ok for a 1-2 gel run or use up to a half marathon or so. After that point, though, they start to upset my stomach. I found my magic bullet, though, with Huma gels. They work great and give me no stomach problems at all. I've used up to 6 or 7 in a marathon with no issues whatsoever.

 

[run.minnie.miles]

ATTQOTD: I am a terrible fueler... I can't seem to stomach much during a race. But in training, I prefer solids.

ETA: Figuring out fueling pre-1st-marathon is a priority.

 

[cburnett11]

ATTQOTD: I prefer GU. I had never had it (training or otherwise) until my first half marathon. Somewhere around mile 8, a volunteer handed me a strawberry/banana gu and I figured "why not?". I finished that race okay, so therefore when I started training more and using gel I only bought that flavor. Now I tend to go with Roctane Sea Salt Chocolate for my longer runners. I've never really had a problem with beans or other products. My stomach probably has a high tolerance for in-race and long-run nutrition because my regular diet consists of a lot of crap I shouldn't be eating.

 

[Dis_Yoda]

QOTD: GU - Salted Watermelon or Watermelon Sport Beans

Other flavors make my stomach hurl.
Nuun made me have an electrolyte imbalance that wasn't fun

 

[Princess KP]

ATTQOTD: Sports beans or Snickers. Although the Snickers can get messy in my pockets on a warm day.

 

[gjramsey]

ATTQOTD: The liquid route for me. GUs, SIS, Crank Sports e-gels, etc. I have not had any issues with any kinds of Gu like substance, and continue to try different things. I do really like the Smores GU and the Toasted Marshmellow (they should not work as a gu, but do!)

I have used sports beans in the past, and during a marathon, I will take some of these as well, just to mix it up.

 

[FFigawi]

QOTD: For fueling during your long run or you a "liquids" (think GU) or solids (think the jelly bean fuel) type of person and why?

I'm primarily a liquids guy who uses mostly Tailwind but also gels or blocks too if I can't carry Tailwind. I use Sport Beans as my pre-race fuel 10 minutes before the start.

ATTQOTD: I am a terrible fueler... I can't seem to stomach much during a race. But in training, I prefer solids.

ETA: Figuring out fueling pre-1st-marathon is a priority.

If your stomach gives you problems with regular fuel like gels, bloks, and beans, give Tailwind a try. It's a powder you mix with water which won't upset your stomach.

 

[Mickey Momma]

ATTQOTD: I like solids, but have trouble dealing with them during races. (That doesn’t always stop me.) I have used Tailwind for long training runs and used Untapped for my last race. I used to use Gu quite a bit in the past, but can’t stomach it anymore.

It really just depends on my mood. I had a pocketful of Swedish Fish during the marathon this year. I the idea of Starbursts @KSellers88!

 

[Dis5150]

ATTQOTD: Solids, as I have a "consistency" issue with gels. I did use honey packets for a while but they are a pain in the butt to get open and not be a sticky mess in the middle of a race. I have been using Kind bars the last few races and they work well but are a lot of chewing. I ate the Sports Beans at WDW marathon and at that moment they were the greatest thing in the world I had ever eaten, lol. I tried to carry them in my last marathon but it poured down rain and I put them in my pocket to use the baggie they were in for my iphone so they turned into a giant, sticky clump. I am interested in the Untapped and the Salted Chocolate gels that were mentioned by others... Are there any gels that are like eating frosting?? Lol.

 

[run.minnie.miles]

If your stomach gives you problems with regular fuel like gels, bloks, and beans, give Tailwind a try. It's a powder you mix with water which won't upset your stomach.

Do you find that this gives you enough energy for a long race (marathon) or do you also take some type of traditional fuel?

(I could look it up, but asking it easier )

 

[roxymama]

For those cilantro haters, you should try it mixed with jalapeños and tequila.

View attachment 311779

WHY????WHY would you do this???? It's like taking something wonderful and totally ruining it.
It's like if someone blended a banana into your beer!

ATTQOTD: gels and liquids always. I just can't handle solids before or during a run. After...I'm just fine.
Exception: that one marshmallow from a stranger that one time...so maybe fluffy food is ok.

Sidenote: I am thinking about thinking about thinking about taking up my friends offer of a short weekend in Jan in WDW. Maybe...thinking about it. A lot of stuff is going on and being weighed. But there are thoughts. Only thoughts. So I will keep you all posted.