disneydaydreamer33
DIS Veteran
- Joined
- Jul 26, 2015
- Messages
- 1,277
Hey y'all! I'm working on being overall healthier. I used to run 5ks and was about to start training for my first half when I found out I was pregnant with my first kiddo. It was a rough pregnancy with restrictions and not a lot of physical activity. I decided that I wanted to start training again and three weeks later, found out we're expecting #2!
Anyway, I have the go ahead from the doctor this time to start slow and work out some. Which I have a decent routine for.
My question is, what are some of your favorite foods for pre and post workouts? I'm absolutely starving after just a walk around the block and would like to know some easy yummy snacks that won't completely destroy any good I just did (like my cheese puffs did earlier).
If I'm waiting more than 40 minutes to run after waking up, I like to have a small bowl (I use a toddler Doc McStuffins bowl for easy measuring!) of cheerios or total. After a run, I like a small chocolate milk or a toast with an egg on top if it will be a while before my next meal.
I love the QOTD! Answer: Completed my first 10K/Half challenge weekend!