Ariel484
DIS Legend
- Joined
- Dec 27, 2011
- Messages
- 11,911
I played with my Galloway intervals and had an amazing run this morning. Best pace ever: 11:16!!!! Granted, that was only for a few miles.I have a 5K on Saturday that I would like to get that kind of pace for. If I do, can I submit a 5K time for corral change at W&D? Or does it have to be a longer race?
Congrats on that great pace!
You can't use the 5K for corrals, unfortunately. Has to be a 10K or longer. Good luck!!
And I guarantee one of those shirts you'll be reading will be mine! 


Could have sworn last year when I printed out the waiver it had the corral letter on it, so I'll be curious to see where I land this year.

Then starts the beloved taper!
Hope you have a great race!
Was in a rush to get DD to a birthday party and almost passed out.
Won't do that again!