The New Home Of Lasting…..

If you are talking about me, no I am not new, I just had an extended break between posting... LMAO

Last
 
Am I missing something? I don't see anyone new. I said welcome to someone new in another thread.
 

diet to lose weight
counting calories but math has never been my strong point
I have never been good with the counting calories, there is a site called sparkpeople com. It is free and gives out all kinds of recipes.And you can keep track of things. It is cool.
 
i'm a sparks people drop out......

tried it twice and it all was good just that i didn't keep up with it
 





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