The Firm Wave

[Sunshineminnie]

Hi all,

Okay, I have to admit, I'm a sucker for workout informercials.... anyone ever use the wave from the firm. Looks like fun, but is it a good peice of equipment?

I have two deep bone bruises on my knee from over training for the Goofy challenge in Jan. I still can't run without pain. Looking for alternatives to help keep in shape until I can run again.

Thanks for any opinions.