horseshowmom
DIS Legend
- Joined
- Jul 21, 2000
- Messages
- 10,287
In response to another thread awhile back concerning sleep medications, someone suggested melatonin.
My DH has been having trouble sleeping for quite some time (waking in the middle of the night and not being able to go back to sleep for two or three hours or waking up early, early in the morning - like 4 a.m. - and staying awake). He was really getting frustrated and discussing going to the doctor to get a prescription for sleeping pills.
I told him about reading about the melatonin on this board, and he agreed to give it a try. He got some at Wal-Mart Friday night, took it, and slept all night for the first time in ages - same thing Saturday night. He can't get over the difference it has made.
Thanks to the poster who mentioned it!
My DH has been having trouble sleeping for quite some time (waking in the middle of the night and not being able to go back to sleep for two or three hours or waking up early, early in the morning - like 4 a.m. - and staying awake). He was really getting frustrated and discussing going to the doctor to get a prescription for sleeping pills.
I told him about reading about the melatonin on this board, and he agreed to give it a try. He got some at Wal-Mart Friday night, took it, and slept all night for the first time in ages - same thing Saturday night. He can't get over the difference it has made.
Thanks to the poster who mentioned it!
