Tell me about the GF health club

[obsessed]

I have been doing really well with working out and losing weight and don't want to stop while at WDW. I am planning on paying to use the GF Health Club, but I want to make sure that it will meet my work out needs. Do they have plenty of equipment so that I won't have to wait to use it? Do they have elliptical trainers? What kind of equipment is there?

Thank you for your help.

Debbie

 

[princess angel]

I'm sure you'll find the GF health club adequate for your vaaction.

They have elipticals, stairmasters, treadmills, bicycles...
also, free weights adn machines(i think nautilus...something like that)

the gym is nice, not overly equipped, but plenty of machines/weights to help you keep in shape whie munching on all your favorite foods at WDW!!!!!!!!

have fun!

Laura

 

[ducklite]

It's all CYBEX equipment. I do'nt recall seeing an elliptical machine there--only stairmasters They do have recumbent bikes which excercise the same muscle groups more or less.

Just as an FYI--there is a daily fee to use the health club there, but you can get a length of stay pass to save $$.

Anne

 

[obsessed]

Thanks to both of you. I knew about the fee, but I figure that is part of the price I will have to pay to be able to eat!

I really hope there are elipticals. I really enjoy them but dislike the bike. I find the workout to be very different, and the bike hurts my knees.

Oh well, I will see it soon!

 

[Disneysaur]

Obsessed -
good for you for wanting to keep up with your goals on vacation. Very commendable.
Yes, there are two ellipticals at the GF Health Club....so fear not...you can ellip all you want.

 

[obsessed]

Disneysaur,
I am not so sure that this is about keeping up with goals. I am petrified that if I stop exercising, I won't go back!

I love the ellpitical, and this is the first time in my life that I have liked to exercise!

I have lost 35 lbs. and had to buy all new clothes. I would hate to come back and not have anything fit me, because I have given EVERYTHING away.

Thanks for your encouragement and for getting me that information Debbie