Goofydiane
DIS Veteran
- Joined
- Mar 25, 2002
- Messages
- 1,104
I'm looking forward to my first stay at CSR for 10 fabulous days in a few weeks and am interested in knowing what all is available in the fitness center.
I'm going to assume there is cardio equipment (treadmills, cross trainers, etc), but can anyone advise what else they have? Free Weights? Stability Balls, Bosu Ball and what types of machines are there. My trainer will put 3 or 4 workouts together for me if I can let him know what I'll have available to me.
I'm also looking forward to using the path around the lake for a cardio training as well.
Thanks to anyone who can provide some information!
Diane
I'm going to assume there is cardio equipment (treadmills, cross trainers, etc), but can anyone advise what else they have? Free Weights? Stability Balls, Bosu Ball and what types of machines are there. My trainer will put 3 or 4 workouts together for me if I can let him know what I'll have available to me.
I'm also looking forward to using the path around the lake for a cardio training as well.
Thanks to anyone who can provide some information!
Diane