windwalker
I need an Adventure
- Joined
- Dec 28, 2006
- Messages
- 6,477
Good morning Team.
Today was 40 degrees again so it was treadmill again. I had a strong 3.5 miles then played in the pool for an hour.
Eva, we count hours also on the teams so you can keep track of how much time you spend doing any type of exercise. The exercises that you can track miles with all count for the miles catagory.
If you run 5 miles in an hour, bike 10 miles in an hour and take a pilates class for an hour you have 15 miles total and 3 hours total.
I'm off today so might do a movie.
Have a super day y'all.
Happy Panda
Today was 40 degrees again so it was treadmill again. I had a strong 3.5 miles then played in the pool for an hour.
Eva, we count hours also on the teams so you can keep track of how much time you spend doing any type of exercise. The exercises that you can track miles with all count for the miles catagory.
If you run 5 miles in an hour, bike 10 miles in an hour and take a pilates class for an hour you have 15 miles total and 3 hours total.
I'm off today so might do a movie.
Have a super day y'all.
Happy Panda
