TEAM FIVE: Herc's Heroes--Post miles/hours here!

[Larahb]

Hey Herc buddies!
My workout so far for today was to do the C25K for 30 mintues and 2.5 miles. I do hope to get something else in today but not sure what yet. Might do weights or elliptical...

 

[Sandy321]

Tim put in another 45 min of shoveling - and he'll have to do at least that much later!!

SNOW everywhere!!

ETA (since no posts after this one!!)
Tim shoveled 30 min 2nd time - I took pictures!!

 

[MomofCKJ]

The last 2 days I did NOTHING because I was experiencing sciatica pain, ouch! Feeling better today, not completely, but enough to hop on the Gazelle for 2.5 miles and 26 minutes.

Allyson

 

[Larahb]

Hey Herc buddies!
My workout so far for today was to do the C25K for 30 mintues and 2.5 miles. I do hope to get something else in today but not sure what yet. Might do weights or elliptical...

UPDATE: Okay, so I just did another 3 miles with Leslie so my TOTAL is 5.5 miles and 1:15 time
Hope everyone is having a good week so far!

 

[ms.mightyduck]

Tim put in another 45 min of shoveling - and he'll have to do at least that much later!!

SNOW everywhere!!

ETA (since no posts after this one!!)
Tim shoveled 30 min 2nd time - I took pictures!!

Does this tie into the "what counts" conversation on the other thread?

I walked yesterday and meant to cross-train today...and took a nap. Sorry, team.

 

[thndrmatt]

Wed: 60 min, 17.84 mile ride
And also downloaded the worst running picture of my career from one of the races this weekend, trying to decide whether to hide it forever or post it...

 

[xterratri]

Post it Matt! Share with your buddies, please, please!

1'30" 3850 yd swim Individual medley workout(butterfly, back, breast, and free)
50" 4.53 mi run/walk

 

[39CINDERELLA]

Wed. 3miles on TM 45min weights 15min= 1 hour today

 

[Sandy321]

Major General Panda did list snow shoveling as exercise - nothing about nudity or cammando needed!!

20 min shoveling today

 

[MomofCKJ]

On the Gazelle again, too slushy to get outside: 2 miles, 24 minutes


Allyson

 

[thndrmatt]

Thur: 4 miles running, 38:12

 

[xterratri]

1 hr 5 min bike 15.31 mi
40 min run/walk 3.43 mi- STONKER
24 min strength

 

[windwalker]

Major General Panda did list snow shoveling as exercise - nothing about nudity or cammando needed!!

20 min shoveling today

Sweet princess if you can manage nude snow shoveling it counts double. However the Bail money fund is low right now after that shameless episode with Bill mooning the chipmunks. Chip fainted and Dale hyperventalated from laughing.

Shocked Panda

 

[cohoe]

I haven't had a chance to post daily this week, but here are my totals for the week (Feb. 1-7)...

11 miles

3hrs 45 mins.

Promising more when the weather clears.

 

[lenshanem]

Another first for me today!

ran 8 miles / 1:27:12

warmup & cooldown .50 / 10:00


Go team Herc's!

 

[Sandy321]

Sweet princess if you can manage nude snow shoveling it counts double. However the Bail money fund is low right now after that shameless episode with Bill mooning the chipmunks. Chip fainted and Dale hyperventalated from laughing.

Shocked Panda

*ahem... dont give dh any ideas!!

1 hour of exercising not reported to date

Tim 30 min of exercise not reported to date...

(we really need to get another car, and get rid of the snow before we can begin to rack up miles Mother Nature!)

 

[lenshanem]

Are we gonna be able to see how our team is doing compared to the others? Will there be a tally posted anywhere?

It has been a week!

 

[MomofCKJ]

Gazelle again today, just too icy/slushy out there.

26 minutes
2.6 miles

Allyson

 

[HMHunters]

Shan - Congrats on making it 8!

Today I did:

35 minutes walk/run for 2.25 miles (with my friends!)
38:38 minute run for 4 miles
20 minute core workout

I won't count the housecleaning/laundry that I've been doing ever since!

Hope everyone has a GREAT weekend!
Renee

 

[ms.mightyduck]

Hello, team!

Yesterday I barely had enough time to change out of my work clothes before my dental appointment. The lidocaine stuff didn't wear off until 9 pm, and my mouth was so lopsided until then I couldn't use a straw or drink anything. What a pain!

Today I spent 50 minutes walking 2.65 miles. My calves are a little sore because I'm still pushing on the time element and not worrying about how far during the week.

It's supposed to be bitterly cold tomorrow, so maybe I'll head to the mall for 90 minutes of mallwalking....