TEAM DONALD--Biggest Loser 11 Spring Team Challenge

NICE CHOICE!! And it is SO hard when you have a kid (or two) pushing you in the unhealthy direction. But I remind myself, when DS begs for McD, that I love him TOO MUCH to feed him that JUNK!! That said, he eats it far more often than I would like, but such is modern life. :rolleyes:

I'm sure you had a GREAT feeling about it after you skipped it. Just be careful that the pickles don't end up making you retain lots of fluid. Not a big deal, but won't look pretty on the scale.

DH would be happy if every fast food place would burn to the dirt tomorrow.

I ended up mot eating much last night. Tonight is grilled cheese (DS9's day to cook) so I'm planning my dinner. Probably a sandwich or something. I think I'll run out after getting the boys and pick up some veggies for snacks. We'll be snowed in tomorrow and the kids all bought junk food yesterday.
 
Donald Statistics: Week 1
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenged – can re-start at any time, though :goodvibes
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused :goodvibes

First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 1
(corinnak)


LOSERS:
Current Participants-------------77!
not reporting in for 1 week------ 8
not reporting in for 2 weeks------ 0
not reporting in for 3 weeks------ 0
Excused------------------------- 1
weigh ins----------------------- 69
gains---------------------------- 5
maintains------------------------ 4
losses-------------------------- 60


Biggest Loser Fall Challenge Week 1 Team Donald!
This week’s group loss is 170.8lbs.
Average percentage of weight lost 1.2 %
:(
Total group weight loss so far 170.8 pounds!
:goodvibes :cool1: :cool1:
:cool1: :cool1: :cool1: AWESOME!


Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of the week? This time I’ve done a TOP 15 LIST ! That criteria may change from week to week. Hey I'm in charge here and I get paid nothin' to do this so you better take what you can get!;);):rotfl: (and if there’s something you want to know, just ask me!)

The WISH Biggest Loser 11 Spring Challenge Week 1 Donald Superstars!!

#15- 2.11% - lisah0711
#14- 2.19% - Setzkitten
#13- 2.26% - pudgethefish
#12 - 2.3% - Collins316
#11- 2.37% - DonaldDuckFamily
#10- 2.38% - JVL1018
#9- 2.48% - Wendaeh
#8- 2.72% - TimonTracy
#7- 2.85% - buzz5985
#6- 2.86% - Bobbinweez
#5- 3.03% - pjlla
#4- 3.06% - craftydawn
#3- 3.14% - Karliebug -
#2- 3.64% - Czycropper -
and now
The WISH Biggest Loser 11 Spring Challenge
Week 1 Team Mickey Biggest Loser is:
#1- 4.78% - MickeySP

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!
Congratulations MickeySP !!! :cool1:
What a great week you had. Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser. Wear it with pride this week! :goodvibes:

This is our weekly reigning Biggest Loser clippie. We have the large version

31040weeklyBLsmall1.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by

or we have a medium version

31040weeklyBLmed.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by

and we have a small version

31040weeklyBLsm.jpg


or use
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by

Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great! ::yes::
 
NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!

NOTE: this list includes participants who have reported in within the last 3weeks, once someone misses 3 weigh-ins they are dropped from this report.
How this works: you set your goal for what to lose in the challenge. Then I calculate your weight loss in the challenge divided by your goal to get a % to goal.
Anybody can change their goal at anytime (or add a goal) – all you have to do is send me a PM.

We have done 1 out of 20 weeks, so the challenge is 5% complete.

hpfan100 3.33%
tarheel618 5.71%
mikamah 10%
worfiedoodles 0%
collins316 16.67%
Settinsail -7.5%
Czycropper 20%
WIckey’sfriend 8%
Heather.Mohler 19.63%
pudgethefish 38%
DonaldDuckFamily 15%
DisneylandEmily 12%
TimonTracy 26.67%
rutgersalum 18%
MacG 12%
phorsenuf 10.33%
jbm02 2%
lovetoscrap 12%
Tauwillow 15%
goldcupmom 9%
Dreamer24 -4.55%
Zoesmama03 7.94%
buzz5985 18.20%
princess_reject 13.33%
Setzkitten 10%
Kallista 6.40%
skmommy 8.75%
Lucky978 3.70%
Jaaaacki 19.14%
2_Eagle_Mom 3%
MinnieMouseMom 16%
MommyTaraLee 3.64%
MaryAz 18.75%
dvccruiser76 7.14%
discancan 11.50%



Great job everyone! Let me know if you see anything wrong!
 
Woo Hoo TEAM DONALD! :cool1:

We lost more weight and had higher percentages that TEAM MICKEY! :cool2:

A big congratulations to all our superstars and especially to MickeySP, our biggest loser! :yay:

Team Donald totally rocks!
 

And if you didn't see the results that you wanted, don't despair -- there is still lots of time to make those changes and make your goals happen for you! We're all in this together!:flower3:
 
I went to our WW meeting tonight (with the snow I'm somewhat surprised we still had it) and I'm down a lb! I figured this week would be a gain because I was not very healthy. I love pleasant surprises. :yay:

Those are the best kind of surprises! :thumbsup2


I am going to DIE ... if I could move enough to roll over out of my chair, I would fall over & die on the floor. :lmao:
I did 2 miles yesterday and a mile today fast walk. I tried to jog but I am SAD.. very SAD at this so far. Huffing and puffing the whole way!
Of course I didn't gain this weight overnight so it will take time and I refuse to give up! I want one of those medals in a bad way & just to prove that I CAN do it.
One day at a time or as Dory would say Just keep swimming!

I hear Dory in my head pretty much every time I hit a hard spot when I am running! :fish:

Just finished 20 minutes with Jillian's 30 Day Shred. I had so much more endurance I made it through the first set of jumping jacks without out much effort and it was noticeably easier. OH OH OH and I did 3 whole knee push ups. :banana: :woohoo: I can say I feel fitter today than i was on the 1st for sure.

Yay! Congrats!! :cheer2:

OH & my gym just added this really cool bike, you get to ride a course.:cool1: You can pick hills or Mts etc.. and you actually a doing a virtual ride. I only lasted 5 min but that was at the end of workout, I think I will do this 1st tomorrow.

We have those, too, and somehow it makes the ride go a bit easier!

Ugh. Just shovelled snow for 80 minutes, on the plus side, that is 5 activity points plus.

At least there is a positive side to the snow we are getting! I will try to keep that in mind tomorrow morning when I am shoveling out again!

Long night on Saturday, cause I ended up in the hospital ER. Long story short, got home at 3 am. Had lots of pain, but thanks to my new friend morphin, it ended after 3 hours. Nothing serious but when you go to ER its serious enough.

Hope you are feeling better! :goodvibes:goodvibes


Oh Man...my DD6 is sick. She had a fever this weekend and now has pink eye in both eyes.:scared1: She has a good humor about it though...as much as you can. She fell asleep today and when she woke up she couldn't open either eye.

Oh, No! I hope your DD is feeling better! We went through the same thing just before Christmas! :goodvibes:goodvibes

Rough day here. But I had a small victory. I am so tired (DD didn't sleep well so neither did I). I had a stressful day and I'm gearing up for all this snow we are supposed to get. Anyway, I really really wanted to take the kids to McDonalds and Wendys for dinner. I did not want to cook! But we started this challenge to not eat out for a whole month. Here we are day 10 and it was so hard not to go, but I had this little WISH angel sitting on my shoulder whispering that if I did take the kids and eat that garbage I would be soooo mad at myself and regret the decision immensely! And I knew that I would have to write it in my "bite and write" journal (which is coming along nicely BTW, I'll post a pic this week) and I would have to confess my sins here. I didn't want to let down my team!!!! I literally hemmed and hawed until I got to my driveway but in the end I turned in instead of going straight. The kids weren't thrilled with me, they ate breakfast for dinner but we came home.

That’s too funny! I did the same thing last night! I REALLY wanted to stop at the McDonalds on the way home, but I knew that I would be upset if I did, both because of my calorie counting, but also because we are really trying to watch our money right now! Congrats on staying strong! Those small victories really do add up! :thumbsup2

I need to read my book for book club next Tuesday, I have read about 1/4 of it so far.

What book are you reading? The last book I read was before Thanksgiving, and I’d really like to read something again soon! I tried reading The Help and The Particular Sadness of Lemon Cake over the holidays, but I just couldn’t get into them…. Anyone have any other suggestions???

Well, quick update on DH, he had a great day at work yesterday. :woohoo::yay::banana::dance3: They didn't rescind the plan, back off of it or anything. But he did share what was going on w/ his employees, who were completely shocked and supportive. They worked their butts off for him, and he came home feeling much better. Told him I would start baking stuff to send to them on Fridays as a thank you, because they will be what ultimately makes or breaks him. He said he told them his wife and daughters were depending on them, so I want to thank them. STILL A LONG ROAD TO Go, but we said 1 day down, 89 to go. We got snow and ice, so the plant is closed today, he gets a bit of a break. That's good, because he hasn't slept at all since Friday, so his body needs rest, and he finally felt last night like he could sleep. He's hoping that if it keeps up, they'll eventually back off. Thanks for your PPD and support, keep it coming (but you can take a little break today ;)).

That is GREAT news! PD still coming your way! pixiedust:

Hi! Waving here . . . not having the best week. We'll see how it goes on Friday when I weigh in. Not really looking forward to that.

Just keep thinking it’s one day at a time!

________________________________________

TEAM DONALD
1/11/11 Tuesday QOTD What exercise excuse do you use most often?

* I don't have time
* I'm too tired
* It's too difficult for me
* It's boring
* I don't want people to see me
* I don't know what I'm doing
* I don't make any of these excuses

I have 2 main “go-to” excuses. The 1st is I’m too tired, which, as people have already said is really counterproductive, because I know if I would go and workout for a bit, I would have a bunch more energy afterwards… but that 1st step is always the hardest!

My other excuse is my DD4. I feel terrible leaving her in daycare all day long and then picking her up and either taking her right to the babysitting at the gym for another hour, or taking her home, rushing her through dinner, and then taking her to babysitting. I know that I would be setting a good example for her by exercising, but the Mommy Guilt always sets in… My DH works really long hours, and, on top of that, has a long commute, so most nights, it’s really just the 2 of us…. I’m already having mini pseudo-panic attacks when I think about the running class I signed up for to train for the ½ marathon in September…. Saturday mornings are her ballet classes, so I will be missing them. I know she really won’t notice a difference since the door to her class is usually closed and my running class will basically run the same time, but, like I said, that Mommy Guilt eats me right up! :sad:

Wow! Who knew that the QOTD could be so emotional?!? :lmao:

________________________________________

On to less emotional things…. I skipped the gym last night because DD took her time eating her dinner, but she was actually eating, so I let her go! Dinnertime is staring to be a battle in our house, so I was happy that she was eating what I made her! Instead of working out, though, I just snacked my way through the night… ugh! :scared1: I really have to go through our cabinets and get rid of the “bad” foods! DH and I are both working really hard at this, and we really don’t need those things! I just wish our families would understand that, too! DD really doesn’t need to be coming home from her grandparents with BAGS and BAGS full of cookies and candies! We have both struggled with our weights our entire lives, and we really don’t want her to have the same problems! (and there I go on a rant/vent, again! :rolleyes1)

I had a minor victory here today, though…. We took one of my coworkers out to lunch to celebrate her recent engagement. We went to Panera. I planned my lunch before we left, and ordered the Chicken Noodle Soup, and the Chopped Salad, so it wasn’t too bad… my victory comes from the fact that I didn’t leave there with a toffee cookie!!!

Tomorrow should be interesting… DH is getting his wisdom teeth out… He has been in a lot of pain for the last few weeks, so I’m glad he is finally getting them out, but he doesn’t do well coming out of general anesthesia, so I’d appreciate any PD you can send our way! And, keep your fingers crossed that DDs school is open tomorrow with the snow so that I don’t have to worry about what to do with her while DH is in surgery.

Hope you guys are all doing well, and if you are, or were, in the path of this latest snow storm, stay safe!
 
Donald Statistics: Week 1
Here we celebrate our progress and recognize our superstars.

Biggest Loser Fall Challenge Week 1 Team Donald!
This week’s group loss is 170.8lbs.
Average percentage of weight lost 1.2 %
:(
Total group weight loss so far 170.8 pounds!
:goodvibes :cool1: :cool1:
:cool1: :cool1: :cool1: AWESOME!

The WISH Biggest Loser 11 Spring Challenge Week 1 Donald Superstars!!

#15- 2.11% - lisah0711
#14- 2.19% - Setzkitten
#13- 2.26% - pudgethefish
#12 - 2.3% - Collins316
#11- 2.37% - DonaldDuckFamily
#10- 2.38% - JVL1018
#9- 2.48% - Wendaeh
#8- 2.72% - TimonTracy
#7- 2.85% - buzz5985
#6- 2.86% - Bobbinweez
#5- 3.03% - pjlla
#4- 3.06% - craftydawn
#3- 3.14% - Karliebug -
#2- 3.64% - Czycropper -
and now
The WISH Biggest Loser 11 Spring Challenge
Week 1 Team Mickey Biggest Loser is:
#1- 4.78% - MickeySP

Great job, everyone! Congrats! :thumbsup2

NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!
We have done 1 out of 20 weeks, so the challenge is 5% complete.

hpfan100 3.33%
tarheel618 5.71%
mikamah 10%
worfiedoodles 0%
collins316 16.67%
Settinsail -7.5%
Czycropper 20%
WIckey’sfriend 8%
Heather.Mohler 19.63%
pudgethefish 38%
DonaldDuckFamily 15%
DisneylandEmily 12%
TimonTracy 26.67%
rutgersalum 18%
MacG 12%
phorsenuf 10.33%
jbm02 2%
lovetoscrap 12%
Tauwillow 15%
goldcupmom 9%
Dreamer24 -4.55%
Zoesmama03 7.94%
buzz5985 18.20%
princess_reject 13.33%
Setzkitten 10%
Kallista 6.40%
skmommy 8.75%
Lucky978 3.70%
Jaaaacki 19.14%
2_Eagle_Mom 3%
MinnieMouseMom 16%
MommyTaraLee 3.64%
MaryAz 18.75%
dvccruiser76 7.14%
discancan 11.50%



Great job everyone! Let me know if you see anything wrong!

Again, great job, everyone! :banana:

And, thank you tigger813 for all of your hard work!!
 
/
Hi. :wave:

I'm happy to be joining Team Donald and am very hopeful that this will be a fun way to track (& meet) my weight loss goals. Looking forward to working with you all. :)

Off to drink my water...

:welcome:

1/11/11 Tuesday QOTD What exercise excuse do you use most often?

* I don't have time
* I'm too tired
* It's too difficult for me
* It's boring
* I don't want people to see me
* I don't know what I'm doing
* I don't make any of these excuses

I'd have to say that I most often turn to the following excuses:

* I don't have time : which is really a lame excuse, but we're being honest here, right?

* I'm too tired : yet I know when I exercise, I feel better and have more energy!

* It's too difficult for me: I have a lot of trouble with my knees (always have, even when a size 5 teenager - runs in the family!), so it's easy for me to beg out of lunges or other similar exercises because I simply can't do them. Yet, I realize that I don't have to do the one's that
hurt me and there are PLENTY of other ways to work out!!

Have a great day everyone. I've spent 45 minutes out shoveling already today, and I don't think I'm done yet... Stay safe in the crazy weather everyone is having!
 
My biggest exercise excuses are: I am tired and it is too difficult. I am working on it though.
 
Hi! Waving here . . . not having the best week. We'll see how it goes on Friday when I weigh in. Not really looking forward to that.

:hug: Sorry that you are having a bad week. Some weeks it's best just to hold the line and worry about losing later.

:wave: Nothing like a 2 hour school delay to throw a routine out of whack! I am not sure we have ever had one here so we were all thrown for a loop. And 5am is so NOT the time to be trying to do the math in my head to figure out when I have to get everyone up and out the door! Younger DD just left for school.

:wave2: Isn't how starting two hours late can make you feel behind for the whole day? ;)

QOTD - I definitely use the excuse "I'm too tired" way too often! I am working to improve it.

That's looks to be a favorite of many of us. ::yes::

Good morning everyone. I feel like I am getting a late start today because I got to work late. We got just a couple of inches of snow here (we live in MN...that should be expected!) and my commute took about an hour longer than usual!

How funny! You'd think that a couple of inches of snow would be no big deal. :lmao:

"I'm too tired" is definitely my go-to excuse. Which, as a few people have already mentioned, is totally counter-intuitive since the more you exercise the more energy you have. I know this in my head.... I just cannot get the rest of my body in gear. :rolleyes:

I've heard the tip to just tell yourself to do 10 min and that most likely you'll keep going once you've started. Nope... not me. From the second I get on the elliptical machine I cannot wait to be done. :sad2:

Oh well, I did do my 20 min today so that is a small victory! :cheer2:

I hate the elliptical -- I try to avoid it at all costs! :rotfl2:

I know what you mean about the holiday weight. I was lucky this year, but usually those vacation/holiday pounds take much longer to lose than to gain.

Congrats on making the superstar list! :goodvibes

I've had a handful of rough days, and haven't been cooking or exercising. :/ I have been counting calories without fail, though! I even went out to eat twice, and managed to stay within my calorie allowance. I cannot tell you how proud of that fact I am. I was really able to enjoy super yummy "bad" foods without going over. :yay:

Sorry for your rough days. :hug: Sounds like you are doing great with tracking and keeping within your calorie range! Baby steps, baby steps. :thumbsup2

I really like this quote in the article:
I will do what I need to do, in order to do what I want to do.

ITA! :thumbsup2

Tomorrow should be interesting… DH is getting his wisdom teeth out… He has been in a lot of pain for the last few weeks, so I’m glad he is finally getting them out, but he doesn’t do well coming out of general anesthesia, so I’d appreciate any PD you can send our way! And, keep your fingers crossed that DDs school is open tomorrow with the snow so that I don’t have to worry about what to do with her while DH is in surgery

pixiedust: for you and your DH. Hope he has a speedy recovery!

Have a great day everyone. I've spent 45 minutes out shoveling already today, and I don't think I'm done yet... Stay safe in the crazy weather everyone is having!

But think of the calories that you burned! :thumbsup2
 
1/11/11 Tuesday QOTD What exercise excuse do you use most often?

* I don't have time
* I'm too tired
* It's too difficult for me
* It's boring
* I don't want people to see me
* I don't know what I'm doing
* I don't make any of these excuses

My top excuse if "I'm too tired" I tend to use it a lot and am slowly trying to get out of it.

I have a question for everyone. I am going grocery shopping tomorrow and am looking for some good ideas for cheap, healthy, and quick breakfasts. I eat greek yogurt for breakfast a lot but feel I need some more variety. Does anyone have any ideas? I would be so appreciative. Thanks
 
I have a question for everyone. I am going grocery shopping tomorrow and am looking for some good ideas for cheap, healthy, and quick breakfasts. I eat greek yogurt for breakfast a lot but feel I need some more variety. Does anyone have any ideas? I would be so appreciative. Thanks

how about oatmeal?? I know I used to hate it but I have been making a crock pot oatmeal with steel cut oats adding apple chunks, cinnamon and let it cook all night- it keeps for a few days too (if I can keep my kids away from it ) just add a tad bit of milk and microwave it. I have the recipe somewhere I'll find it and post later.

YAY! Team Donald!!
Oh my gosh :goodvibes I made a list :) it doesn't matter that I am #13 on the list!! I made the list :cheer2:

1/11/11 Tuesday QOTD What exercise excuse do you use most often?

* I don't have time
* I'm too tired
* It's too difficult for me
* It's boring
* I don't want people to see me
* I don't know what I'm doing
I vote for all of the above! I even have made up excuses like my toe hurts or I have to wash the dog or today is national no exercise day.
I missed not being able to walk today . it rained-poured really, so I couldn't go. I re-discovered Spark People and did a sign up- really helps when tracking calories and seeing where I am slacking ( too many carbs not enough protein)

So I did 3x the 10 minute easy workout for a 30 minute workout cause I am still really sore. But I did it . and that is HUGE for me to exercise when sore. Ok It is HUGE for me to exercise at any time.

:yay: again Team Donald!!!
 
Good morning TEAM DONALD!

Popping on with the QOTD and will be back shortly for replies.

* I don't have time
* I'm too tired
* It's too difficult for me
* It's boring
* I don't want people to see me
* I don't know what I'm doing
* I don't make any of these excuses [/B]

And in case you are wondering, no I couldn't coach without sparkpeople ;)

I probably use I don't have time more often than not - or I get home from work between midnight and 1 am, so my favorite is I don't want to wake anyone up!!!! Exercise is where I need to focus.

Good morning everyone. Yesterday we booked our very first DVC stay!! We're going to AKV in Aug and I can hardly wait. We intend to squeeze in nearly 3 weeks of Disney within a one year span. This way we can get annual passes and maximize every dollar. So we go in Aug, then Dec, then June. Woohoo.

Welcome Home!!! I love AKV. I just made reservations for a week in August at VB and then we will go to HHI. In between we will by at my DF timeshare - plan on spending a lot of time at BB and TL.
 
Healthy Habits Results Week 1

Congratulations to everyone who participated in Healthy Habits last week! We had a huge number of participants:

29 on Team Mickey
and
34 on Team Donald

making Team Donaldthe winning team for Week 1.

Congratulations to Heather.Mohler! You won this week's prize! Please PM me your address and I will send it out to you as soon as possible.

Congratulations to EVERYONE who earned a 6/6 for at least 1 Healthy Habit! They are:

Disclaimer: Many of you sent only your total number of points. As a result, your name may not appear on these lists.

Team Mickey
bethbuchball
DavidandDenise
flipflopmom
girlrea
janmadre
jenjolt
keenercam
kinntj
kitchensinkguy
KristiMc
KSH
mommyof2pirates
my3princes
PRINCESS VIJA
ReAnSt
WDWangela
yanni2

Team Donald
alison16
buzz59865
DisCanCan
Donac
goldcupmom
hpfan100
lisah0711
lovetoscrap
MacG
MercoBear
MickeySP
mikamah
mom2knk
phoresenuf
RutgersAlum
SettinSail
skmommy
Wandaeh

Congratulations to EVERYONE with a total of 18/18 points for Week 1!

Team Mickey
flipflopmom
jenjolt
keenercam
KSH

Team Donald
alison16
lisah0711
MacG
 
:banana::cheer2:Congrats, Team Donald!!:cheer2::banana:

I did EASA2 again. That makes 4 days in a week. I'm doing the "easy" workouts, but it's better than nothing. Still haven't started the 30 day shred yet though.

QOTD: My excuse is generally I don't have time. If I don't exercise right after dd gets out of school, then I don't find the time to do it.
 
:banana::cheer2:Congrats, Team Donald!!:cheer2::banana:

I did EASA2 again. That makes 4 days in a week. I'm doing the "easy" workouts, but it's better than nothing. Still haven't started the 30 day shred yet though.

QOTD: My excuse is generally I don't have time. If I don't exercise right after dd gets out of school, then I don't find the time to do it.

I'm doing EASA2 also! I started week 2! I'm doing the 9 week challenge. I forgot to reset my weekly goals so I will have to do an extra workout this week. I did one this morning before I reset my goals. I did another one tonight that was a lot of running! I'm doing the moderate though I may change to easy if they give me too many of the mountain climbers! That almost killed me the other day!

Watching BL! I did just over 2 miles the first 45 minutes on the elliptical so I'm good on exercising today. i didn't do too bad on food though I had 3 turkey gorditas for supper! I did 2 workouts after that so I think I'll be ok. I have weekend weight to lose yet and I know that Sunday will not be good as we are having friends over to watch the football game. Maybe I will stay under control until Sunday.

Snow day here tomorrow. DH will work from home! DD2 is still not feeling great! I would think it was the flu but she had the shot which they said on the news tonight contains the three strains that are going around. I may have to get her in a few minutes as she keeps coughing! Poor thing!!!! Probably won't get much sleep tonight, especially once the storm starts as well!

TTFN :tigger:
 
Wow this moves very fast! Took me both snow days to catch up. Kids are out again tomorrow, but my office is going to re-open (we think). Typical SC schools... the roads will "refreeze" overnight so we have to stay closed. Good thing my parents can watch them for me. I have spent a good bit of the 2 days looking up good "lean" recipes and cooking ahead and freezing quick breakfasts and dinners for when activities ramp up again. I love skinnytaste and am excited to check out the recipe thread here- I didn't know about it.

My favorite excuse is "too busy" and I am working on getting me to consider myself a higher priority. At least I have the tracking, water, and planning down... I think the exercise is next. I heard or read somewhere that you should only take on one thing at a time to have the best chance of success.

Thanks for all the birthday wishes. It was a really good day with the kids. I am really excited to be part of Team Donald!
 
charming23 said:
I am going grocery shopping tomorrow and am looking for some good ideas for cheap, healthy, and quick breakfasts.

I'm working through my OAMM cooking menu, and have made two breakfast dishes that we really like.

Breakfast Bread with Carob and Carrots, 94 calories for 2 small slices. Lots of healthy stuff in there! I like it with my coffee in the morning. Its not very sweet, but I don't mind that.

Egg White Breakfast Sandwich, 250 calories per sandwich. I haven't tried one yet (just made them today), but my daughter LOVES them. I think I will have to make another batch before the week is out!

I also made the Black Bean and Roasted Pepper soup today, and am in love. It is my absolute favorite thing I've made on the menu so far! mmmmmmmm, so good.

I'm almost done with all the cooking - just 2 more recipes to finish. :yay:
 
We had two snow days so far, and we have one tomorrow. Every school in the area is cancelled despite the fact that the snow stopped this morning and the roads are all plowed.

I am going to a new gym tomorrow at 6:oopm. It's called Fitness Together and each client trains with somebody. They're having an introductory special, so I figured I would try it out. We had our dance lesson tonight which was a lot of fun. I might try to do Wii sports. Unfortunately Aaron's Wii keeps freezing. Gr.

Way to go Team Donald on our weight loss. One thing I'm confused about: what was with the sad face next to our percentage?
 
Couldn't check in this morning was busy tackling some major clutter and issues in dd's room. :rolleyes1 I gotta get mine back in order though half her toys are in my room I'm going to help her cut them down to manageable terms for picking up and keeping tidy. She just has too much stuff for her tiny room.

Next up will be the storage room. :scared1: That will burn some calories for sure but I know I was working my legs some today and worked up a sweat. I didn't get in a regular cardio dvd just the heavy cleaning and walk. Tomorrow I will do 30 Day Shred in addition to more heavy cleaning, organizing and get this place decluttered some.

I tracked my food for today and proud to say I'm well within my range on Sparkpeople. :) :woohoo: I haven't snacked all day the only snack I had was applesauce and a few banana chips a little while after lunch. Lunch was 2 slices of left over Little Ceaser's pepper pizza my brother got on Sunday(gotta use up the leftovers) radishes, and a couple chicken tenderloins that were leftover. Yeah I loaded up the protein for the hard work I did. I guess it paid off. I ate the applesauce which I had pulled out to go with my bagel this morning but never ate. Dinner was 2 Gardenburger California burgers. 220 calories was much much better than 375 the bag showed for the frozen hamburger patties I get mostly for my brother. And instead of the bun I went with more calories for (nutrition purposes) and had Earthgrain bread. And we had large spring mix salad with fresh bell peppers, onions, tomatoes and peeled carrots and the rest of my radishes. Just trying to get all the older produce used up. All in all despite the lack of intentional exercise I feel good about my day. :goodvibes I got by on calories though when weight is off it could be tougher when I have to limit it more.

On a exercise note my brother wants us to start a exercise routine. I guess he wants to lose a few as well though he is not really that much over his ideal. He always gains in winter when his work is not that busy and he doesn't get his usually intense labor in. Plus he was off for several weeks early last year and put on some while he was home sitting around playing his game. :rolleyes1 He was off due to injury. He's not really overweight but wants to get his fat to muscle balanced back out since he had to let his gym membership go. He wants an exercise bike for the living room which I want too but neither of us can afford it right now. Going to watch freecycle and craigslist for possibilities.

I guess that was a novel, sorry. I'm going to bed so I can get more sleep tonight. I'll catch up QOTD and try for some personals in the morning.
 














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