Team 6 - Team Ohana - Check in and introduce!

Debra you are so funny! :hug:

My race report is on my Racing BLOG below. I now have times and all the exciting details! :happytv: I put the times in bold so if you just want to skim!

Will catch up later! gotta go to bed...I danced 3 hours today in a dog suit then got on my trainer for 20 miles.

I am SOOOOOO upset I will not make my running and biking goals for March...OK I may make the biking goals...see my BT site if interested in my goals and where I am. But there is no way I can make the running goal unles I do a 20 mile run tomorrow....:idea: Nah, just do think so! This taper KILLED me!
 
Hello Cousins!

Ok, it's been hit or miss this last week for me. I made my workouts, but have had a heck of a time being able to post. Anyway, I'm hoping to still make the workouts and actually get to post more this week.

I did something new -- I got on the TM after 40 minutes on the bike yesterday. I really wanted an hour-long workout, and a certain part of my anatomy held a protest. So, it was a little hard at first because my muscles were tired, but I ran (ok, most of you would call it a slow jog (4.2-5.0) for 20 minutes. Afterwards I had more energy -- which is a little hard to believe and was a very pleasant surprise. I think from now on I'm going to plan on adding that little run after my biking. I thought that was pretty good the day after a LR. Well, for me it's pretty good. ::yes::

Today is a rest day for me. I think I need it, and more importantly I can't possibly fit in a workout because I have a church meeting at 7 tonight. This also means dh is on DWTS duty with ds, so he's either going to read the entire paper or I'm going to find something sharp embedded in the tv screen :scared1:

Christa -- It is really disappointing when you don't make a goal, but look at it like this -- how great does it feel when you do make one? That's because you know what it's like on both ends, and you can really appreciate it! :yoda:

Richard -- I'm glad you're being careful. It's the smart approach to keep you moving for the long-term.:goodvibes

Shell -- You're vacation sounds lovely! :beach: Best of luck with the orthopedist pixiedust:

Jen -- Your new TM sounds awesome. And after all you went through to find it, I know you are just going to be flying with wings on your feet!:hyper:

Jeanne -- Ok, I'm going to share my deepest, darkest secret -- I have a ridiculous number of pairs of Crocs...they're like an addiction :rotfl: :blush:

Debra-- Chocolate always looks good to me...I made fudge yesterday for dh. One piece is one point, so I can have a little taste every day. I also am not usually a huge fan of Dove, but they have new dark chocolate mint caramels that are pretty yummy :rolleyes1

Beth -- I like Anne Rice, too, but I agree she can be pretty dark. Her Christ series is a bit less bloodthirsty (well, at least so far -- she's only made it to the wedding at Cana). I also love her witch series. Again, less blood but a bit more amorous. :upsidedow

Nancy -- Who are some of your favorite murder mystery authors? I'm always looking for something new to me. One of my favorites is Katherine Hall Page. Her books always start with "The Body in the ____", and they're very enjoyable. :thumbsup2

Ashley -- I'm glad you're settling in with Team Ohana! It looks like those workouts have been keeping you busy! :cool1:

Robert -- I hope everything is still going well. Just imagine a daily dose of pixiedust: coming your way!

Julie -- I hope you can get out tomorrow, it's supposed to be a gorgeous day! :yay:

Mel -- I know you are still working with the shirtapalooza, so thank you! :worship:

Team Ohana -- A big howdy to everyone, keep plugging away it's a new week! :wave2:

Maria :)
 
Wow, Maria's back in full form! Forgive me, but i just don't have the time to address everyone individually like some of you always do (Debra is the queen!)

I also love Crocs and have several different styles. For long walking (as at Disney parks, shopping, etc) I love the laced Islander style. My most recent acquisition is a pair of the sueded (faux finish) Alice. I wear them with slacks and fishnet trouser socks for a very sassy look. And of course like any self respecting Disney fan, I also have a pair of the blaring red Mickey Crocs!
 
Hi Everyone!

Okay, today I'm not going to do a Debra, I agree she is the Queen! :worship:

I am wicked envious of Jeanne. I want alice crocs, too! So far I have cayman, cleo, mammoth, scutes, nile, prima and sassari. I think the next time I lose 5 lbs (that's in 2 lbs!), I'm getting either adara or malindi, 'cause they're so cute!

I also have jibbitz, but not in the primas since I wear them to work sometimes.

Tonight I'm scheduled for a TM workout. I'm looking forward to it. To give myself a little "boost" from my weight loss, I downloaded 4 new (well, new to me) songs for my ipod. That Rihanna song makes me crazy, so I got the original "Tainted Love" from Soft Cell. I also got the LA Olympic fanfare from John Williams, "Sister Golden Hair" by America, and "Let's See How Far We've Come" by Matchbox 20. All guaranteed to get me moving! :cool1:

So, what are your favorite songs to walk/run to? I have a few -- but I'll wait and see if you share any of mine!

Happy April, Cousins!
Maria :woohoo:
 

Ooo...sassari...those are the high-heeled ones, right? How do you like them?

I have a little bit of everything on my ipod, but the ones that really get me moving are anything Billy Idol, Bon Jovi and ABBA....talk about eclectic! Someday I will have the time to organize my playlist but right now I just use the shuffle feature. I never know what i'm going to get, but it's always something I like!
 
Hey, can I skip doing a "Debra" today? I've been running around, trying to get things in order for my trip, and am pressed for time.... :lmao: Nah, you're so much more fun than my errands.

Jeanne: I didn't know Croc made canvas shoes. They're pretty urban hipster for the brand. I might need to look into them...:cool2: (Dang, why do I like men's shoes. The Alice is cute, but I'm more of a Venture gal. Maybe the Celeste.) I forgot your DD did the Goofy. She and the Greek (sounds like one of the organized crime bosses on The Wire) should cement their commitment to each other by doing it on '09. Because I know I thought I ought to have been committed when I did the Goofy. :lmao:

About your event. I'm sure you'll do great. And what is it The Penguin says? You do the race you can the day of the event, not necessarily the one you hoped for. I'm sure it'll feel good just to be moving.

Jen: Wow, I forgot that buying & setting up a home TM would allow you to get some extra XT into your week. Congrats on that and the TM--everything except the back pain. And your new tready (what have you named it) is challenging you, huh? Well, I know you'll show it who's boss.

Shell: I'd love to see pics of your vacation--it sounds heavenly. I'm not much of a picture-taker myself, so I live for others' photos. I like slides, too, which makes me a pretty good house guest for some folks. How was the visit with the orthopedist....I'm almost afraid to ask. :scared1: A plan of action has to be better than the pain, though, right?

Richard: Like dSpeaker for the Dead...a different style and different concerns, as you indicated. Anthropological SF is good for me! I've already made it through Ender's Shadow, not as compelling as Ender's Game but decent, and have picked up Xenocide for my plane trip. I think I'm skipping around the narrative order a bit, but that's okay. Sometimes I read like I eat pretzels, a whole lot of the same thing all at once.

So your training plan is 3 minutes @ 10K pace/3 minutes @ marathon pace as an interval strategy? Is you goal to get to the 10K pace for a marathon? General speed? Just for kicks? I like this plan--and totally appreciate why you altered it for those conditions--and will file it away for when I (hopefully) gain enough experience to start doing this kind of work.

Christa: I hope you're feeling better about not meeting your goals in March. I do feel the need, however, to point out that you ran TWICE yesterday. Apparently once wasn't enough? It also sounds like you really want (and certainly deserve a swimming coach). I say go for it! I also read your RR on the Tri. You've got so many good details in there: about the the event, your performance, and how to improve in the future. It's really part of your training log, isn't it? (And YAY for the 5K time--outstanding!) Btw, I really like your BT log--very each to read and with useful tracking info. Sweet!

Maria: Aw, what to do about a girl I met named Maria? (Sorry about that--it's in my head & won't go away!) Maybe I need to buy you some Crocs? :rotfl:

You know I love hearing about your goings-ons, but if you have to choose between posting & WOs you're making the right choice. I, for one, am impressed that you ran (you can call it whatever you want, and I choose to call it running) on tired legs. Whew! And it's doubly good that you felt energized afterwards--it sounds like your body likes the challenge.

As for iPod music....I'm not really sure what I gravitate to. I actually have "Tainted Love" on my nano. Anything by The Pogues or The White Stripes. I have "Burning Love" on it as well as other Elvis, "We are Family" by Sister Sledge, "Kung Fu Fighting" by Fatboy Slim. More suggestions from the team will keep me happy--Apple, too!

As for me: Just preparing for my trip. You'd think because I didn't make any of the plans I could relax, but there's soooo much to do before we go away. I love cleaning house before a trip, for instance, because then I come home to neatness and don't resent the laundry pile up.

My MIL keeps asking me if I'm "feeling okay" about turning 40, because according to her that's a hard year, the one where you realize your life isn't what you thought it would be and have to come to terms with what it is. WTH? :confused3 Maybe that was her issue, but I'm delighted that I've got another year under my belt. Sure, my life isn't what I thought it would be--whose is? And I LIKE that life is like that...and I'm very lucky! But my MIL has brought this age crisis up several times over the past few months, so maybe I should work myself up into a good breakdown over the passing years. :lmao:

The only thing I'm worried about with the trip is DOOD. He came home from work early today & has been sleeping ever since. I think he's sick. I'm going to fix something nice and soothing for him because he says he also had no appetite today. Keep your fingers crossed, because it would be sad if he's ill on our trip. Not that I won't push his cute little self out of bed in the early a.m. to ride ToT anyway, mind you, I'd just feel bad if he didn't enjoy it 100%.
 
Hi Team!

I hope everyone is having a great week.

Maria - Thanks for reassuring me that I'm doing ok with my training. I'm really hoping to sit down and read MfM soon. Also, way to go with running on the TM after biking! That's motivation! :worship: I wish I could do that.

Nancy - I love murder mystery books (actually, I love most types of books). I'd love to hear what you've read. I'm always looking for suggestions. Have you read any Ann Rice? I read the vampire books years ago. I don't recall them now, but I do know that I loved them when I read them. My memory isn't what it used to be. :sad1:

Debra - Thanks for reminding me that working on my base is what I'm doing now. MfM sounds like it will help me once I sit down and read it. I hope that you have a great trip and that your DH isn't sick. Ride ToT for me - because I'm too scared to ride that one anymore. I used to ride it every trip, but now I hate it. My kiddos haven't been on it yet. I keep praying that they won't want to try it because I told them I'd go on it if they would. What was I thinking? :confused:

Jen - Congrats on the new TM. With the weather you're having, a TM is probably a must, but I find it incredibly hard to run on one. You rock! :thumbsup2

Christa - Sorry you didn't meet your goals in March. Your life sounds very busy and your workout schedule is more than I could ever hope to do, so my hat is off to you!

Shell - I'm glad you had a nice vacation. I hope you get the decent news from the doctor.

Jeanne - You seem to be the Queen of Crocs. I'm probably one of the few people here who doesn't own a pair, but my DD has a pair. I'll probably get her a pair of Mickey ones when we head to WDW in a couple of weeks. Also, I have to say that I love your eclectic taste in music. I'm that way too. I just usurped an iPod from my dad (he has three, so he was willing to part with one), so I'm sure I'll be asking for suggestions for fun running/walking tunes.

As for me, I am very disappointed with myself today because I overslept and missed my opportunity to run. I'm going to try to squeeze another run in sometime this week, but I don't know if it will happen. :mad:

Have a great week team! I still feel like I'm trying to catch up and get to know all of you. It seems like these threads get so long so fast that I don't always have time to read everything and/or post, but I really do want to get to know everyone better. We're leaving for WDW in two weeks, so I'll be busy with laundry, cleaning, packing, etc, but I'll try to pop in from time to time to say hi.
 
Hey team, I have been out of town the last 2 days, so no training to report. Just a lot of sitting on my butt in meetings.

Debra - So here's the thing. On Sunday I said to DOOP that I should name my new TM. He was all "what is that something your team does?".... I am so happy you mentioned it because now I can name it and blame it on you!! :rotfl:

Oh and I gave my old TM away. It still worked, just the belt slipped at speeds above 3.5-4.0. We have already repaired it several times and it just wasn't worth it to us anymore. When inclined or slower walking it works OK. We posted it on Freecycle and a lot of snobby freebie wannabe's wanted a free TM. But one of the first re-questers was a 20-something girl who had a handy fiance who was willing to adjust it (I am sure they won't be doing high speeds or running on it anytime soon). When they picked it up, they were both in desperate need of a TM (very out of shape) and expressed much gratitude because they have very little money. So that made me feel good and I know they won't complain about the have to adjust it, if you can even adjust it anymore (hey, it was free), and I hope it makes them healthier!

OHHHHH.... and we got 3 more inches of snow yesterday. But it got up to about 45 degrees today so that melted, but none of the other snow has!!!
 
You guys are great! Thanks for the encouragment.:goodvibes

Well as you can see, I did not meet my goals for March...well I did for swimming, but my goal was low for that. So I will tri tri again!

March goals were:
Biking 200 miles...I did 183.something
Running 100 miles...I did 89.something
Swimming 4 miles and I did 7500 yards (that is around 4.41 miles)

I think I am gearing up for an oly tri in 8 weeks...so my training will have to be upped a notch...just pulled one off of the BT site and about fell over...it is like 9 WOs a week...but most are not as long as I WO now...for example, my run on the training was 35 min...Ha Ha...I ran much more than that. So if I shorten each WO then I can get it in....I think.

Debra PD on DOOD not being sick..have fun..when do you leave.

Jen, more snow? WOW! It is 60 here today. But I will be crying in summer when it is blaze'n hot. WTG on the new TM...What did you name it. I named my bike. She is my 3rd child and I call her Blue.

Jeanne - I LOVE crocs...have some for after I run or bike long...they are easy to get on swollen feet.

Gotta run...really, I am meeting my sis for a run at the greenway. Have to bike today to per my new schedule (I am supposed to swim instead of run but I swam a mile - and that is way longer than what it called for - yesterday so I will mix it up a bit this week.)
 
Maria: ooh, music, my favorite topic. On my ipod I probably have about 50% worth of a mix of 80s, 90s, "today", hip hop, reggaeton, and British bands (I love to listen to Virgin Radio UK on iTunes radio) and then the other 50% is club/dance music. (1) Because I love that kind of music (if you have XM radio think the station BPM) and (2) that kind of music usually has a high enough beats per minute to get in the groove with.

Julie: I don't own a single pair of Crocs either. I never really got into them. Although now that they are branching out into all those "hip" styles, maybe one day I'll buy a pair.

Debra: Oh, I hope DOOD feels better by the time you leave. That would really stink if he's not feeling well for the celebratory trip. :( And you asked for it....pictures! I have ~200 of them posted at webshots: http://sports.webshots.com/album/562945200
They are not quite in order because I used two cameras on the trip and just got them uploaded and captioned yesterday...I didn't have the time to order them as well. At least on webshots you can view just the thumbnails until you find something interesting to view in full size.

Me: Thanks everyone for the good wishes from the doctor. I got some not so fab news - it was pretty much what I expected, but not that great. I described all my symptoms and right away he was finishing my sentences before I could and so he figures I have torn cartilage and will most likely have to get arthroscopic surgery. booooooo. That'll put me out of commission for about 3 weeks post-surgery which means, just based on the timing of this all, that I'll probably be on the "DL" for softball for at least the first month of the season. Still have to go get an MRI, but I'm waiting for some sort of authorization from the insurance companies. I gotta call again about that tomorrow because I haven't heard anything and it's been 3 days now. Granted the situation may change once the MRI results come back in, but that's what I think I'm looking at. I asked if I'll be able to play softball this year and he assured me it should be no problem, so I hope that's the case!
 
Just sneaking in here to wish Debra a HAPPY BIRTHDAY!!! and a Happy Disney trip! :goodvibes Hope you get to see this before you leave. If not, It'll still be here when you get back. ;) :laughing: Sending some healing vibes for DOOD too! :goodvibes
 
My last posts before I leave tomorrow afternoon. Know that I'll be thinking of you all, and am bringing WO gear with me....just in case. But I don't think I'll be logging many miles & minutes, unless you count running to Space Mountain or ToT! :goodvibes

Julie: I'll do ToT & think of you. (But I am curious, what happened that made you scared to ride it. I won't read the answer until I get back, and maybe that's for the best.) I can't believe we're just going to miss each other. Maybe I should go back in a couple of weeks so that I can meet you? :rotfl2: (I laugh because my budget won't allow it, not because I wouldn't love to do it!) I hope you can squeeze another run into your schedule.

Jen: That's too funny! Go ahead name it (him? her) and blame me. I've got broad shoulders & that's what teammates are for. I just love the fact you gave your TM away on Freecycle to a couple who really needed it. That's such a good thing. :thumbsup2

Christa: Tri, tri again! Ha! You know we think your numbers are incredible, don't you? Not as incredible as you, mind you...And only 9 WOs a week for the next tri? Geez, slack much? :lmao: Does your sister do tris as well? She runs races, right?

Shell: Well, the news about your knee isn't unexpected, but it still sucks swamp water. DODD had arthroscopic surgery on his right knee several years ago, and it was absolutely the right decision for the long-term. He was/is like you regarding activity, though, and being laid up made him a little nutters. (Not that you're nutters.) I love the pics. I keep telling DOOD we need to do a Baseball Spring Training Spring Break because it's been 7 or 8 years since we last did one. They're so much fun.

Allie: Thanks you so much for the birthday wishes! Right back at you!

To my other Ohana Cousins: I hope you're doing well. If you're too busy to post, I hope it's with obligations & commitments you enjoy. Everyone, enjoy the weekend!

As for me: We fly out tomorrow afternoon. :cool1: Lots of little things to take care of tonight, including packing. I remember the days when a weekend trip required only a little carry-on. Now I have to pack my running shoes, shorts, t-shirts, bras, etc. in a BIG carry-on. And I couldn't be happier! :goodvibes

When I come back, I'll tell you some good stories--even if I have to make them up.
 
Lordy, lordy, look who's 40!:scared1:

HAPPY BIRTHDAY, DEBRA!!!!!

:banana: :woohoo: party: :cake: :bday: :cake: party: :woohoo: :banana:


Have a great time at WDW!!!!!
 
Debra!

You're not getting out of here without a giant Happy Birthday! from me!

Have a magical :wizard: time, let DOOD spoil :mickeybar you, and come back to us!

We're going to miss your posts, but we want you to really enjoy your special celebration! party: :bday: party:


Maria
 
HAPPY BIRTHDAY DEBRA!!!!

OK, After 2 days in a row on the new TM, she has the temporary name of Butt Kicker. WOW, amazing what a better TM will do for you. Once she starts behaving for me I will give her a more appropriate name.

SOOOOO... today they are teasing us that the temps may be up to 53 degrees. WOWOWOWOW. We still have a lot of snow, so hopefully it will melt. I just may be able to run OUTSIDE tomorrow for my long run, tho I am not sure my body is ready for that!!! :rotfl: Let's just hope the predicted rain stays away long enough for me to run!!! (Tho rain will take away the snow, so I am not complaining!)
 
Richard: Like Speaker for the Dead...a different style and different concerns, as you indicated. Anthropological SF is good for me! I've already made it through Ender's Shadow, not as compelling as Ender's Game but decent, and have picked up Xenocide for my plane trip. I think I'm skipping around the narrative order a bit, but that's okay. Sometimes I read like I eat pretzels, a whole lot of the same thing all at once.

I agree that one of the reasons that I like the series is that it is more that just a sci-fi story. Card put a lot of thought into these books. I find that is true of most of the fiction that I like, sci-fi or not.

Hi everyone!!
I've been travelling for work this week, so I didn't even have time to read, much less post, this week. I did decide to run a 25K trail run yesterday and my short race report is below.
Before I forget, HAPPY BIRTHDAY DEBRA!!!!!

Hog's Hunt 25 K Race Report, Huntsville, Texas
This is a 25K (and 50K) trail race through a State Park in Huntsville, which is about an hour north of Houston. The weather was cool in the morning and there was no rain in the forecast. I felt pretty good in the morning and figured a good day was ahead for me. Little did I know what was coming.... (insert ominous sounding music here)...Before the race they could not find my registration. After a half hour of waiting, they determioned that they had prepared the race packets from a preliminary list which did not inlcude my name. Eventually this was straightened out and I got my number and got my stuff together. Since I had not been training more than 7 miles the last couple months, I figured I would not push too hard. I ran the same course in November in 3:46 on a day I didn't push too hard, I figuered I might even be able to do 3:30 on this day. I opened up not wanting to go too fast and average around 14 minutes on the trails for the first half of the race. Unfortunately, somewhere in the 9th mile my right foot was hurting, which cost me time the rest of the race. I found that I couldn't run without pain in my heel, but I could walk with a minimum of trouble. So I walked from there on. Any other race I likely would have dropped to a chase vehicle, but I was looking at waiting an extended period at an aid station to get pulled off the trails, so I figured I would try to finish. I did manage to finish in 4:45, much longer than I had hoped.

I suppose the best thing is that since I took longer, Team Ohana gets extra time for my weekly report.
 
Hi Team!

Shell - It's so nice to hear that I'm not the only one who doesn't own a pair of Crocs! Sorry to hear that you have to have surgery. I hope your recovery is speedy. :)

Debra - How was your trip? I hope the trip and your birthday were fabulous! Did you ride ToT for me? I don't know what happened to me with that ride. I think I've turned into a wimp as I've gotten older. I used to love ToT when it first opened, but back then I knew when the drops were coming. Now that it's random and you don't know how many drops there will be, it just kills me. It is too bad that our trips didn't overlap. It would have been great to meet you. Hopefully, I'll get to meet you in January. :goodvibes

Jen - 53 degrees? Sounds like you're having a heat wave! :sunny: We're supposed to get into the 50's in Boston this week.

Richard - Sorry to hear that your race didn't turn out as you'd hoped, but I'm impressed that you still finished. :worship: I don't know if I could have done that. Not that I could even attempt such a race right now, but you know what I mean.

As for me, I ran my longest run ever today, a whopping 5.4 miles. I haven't been paying too much attention to my time, but I decided to time myself today. I ran it in just under an hour, so it averaged to be just under 11 min/mile. Not fast by any stretch, but faster than when I started running back in Jan, so I'm happy with that. It was 41 degrees when I went out this morning, and it felt like such a treat to not need a hat and gloves! I'm so looking forward to warm weather!

Have a great week everyone!
 
I suppose the best thing is that since I took longer, Team Ohana gets extra time for my weekly report.

Yep, and you also get to double the mileage!!!!!! :thumbsup2 Sorry about the heel pain but otherwise, good job! :thumbsup2
 
OK - I'm climbing back on the horse this week. For some reason, between the play and the "puppy", I got thrown for a massive loop. I have miles and minutes saved in my Garmin - I've been terrible about tracking myself this month - and will post them to the other thread as soon as I can sift through the Garmin.

So I kind of spent a couple of weeks barely running at all. But I decided that with a month to go to the Minnie, I'd better get back onto the Turnip Truck. I did a couple of shorter runs on Wednesday and Thursday - 2.5 on the TM on Wednesday and then 3 out in the world on Thursday, then 6...something today. I managed to stop the timer at 3.44, for who knows how far. I was up to 6 miles by the time I stopped, but I don't know if it was a quarter, half or three quarters mile that I failed to track. :headache:

I'm getting roped into races left and right for the month of May - there's talk of my doing a 5K the day before the Race for the Cure 5K - I'd call it a staggered 10K. ;) Which could be fine since the RFTC is really more an event than a "race" so to speak. Yes, Ashley - I am maybe getting roped into New Prague 5K - that could be fun, right?

Sorry to be so late -
Happy Birthday, Debra!
:cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake: :cake:
 


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