Worfiedoodles
DIS Veteran
- Joined
- May 19, 2005
- Messages
- 6,816
Howdy Cousins!
It feels weird to still have one LR (10 miles) while most of you are in taper. We're following this plan DH downloaded which only has one week of taper, so I guess we'll see how that works out.
I have yoga today, and I may tack on a 3 miler when I get home. We'll see how tired I'm feeling. I'm off tomorrow so I'm definitely doing 5, then resting on New Year's Day.
Christa, Mel and JenB -- You give sage advice! At this point, other people have to fit into your plans, not the other way around. My SIL who lives in Tampa wanted to come visit Friday night. We politely told her Sunday would work, we have to be in bed very early Friday since we are doing a Half Marathon the next morning and getting up at 3 am!
Julie -- We'll keep sending
for your knee, because it sounds like it's working! I hope you don't have to be out and about for the snow tomorrow. I know some people really dislike the TM, but without it I would never work out. I am a total weather wimp!
We didn't even try to go to church. DS was sound asleep by 10:30, so that was that. He was pleased because we let him open one present early -- he assumed it was pajamas (and it was), but I also tucked in some Star Wars figures, which was a very happy surprise.
Tomorrow I'm making spice cookies with cream cheese frosting.
Richard -- What a gem you are! We love having you here, and clearly your wife is lucky to have you at home!
Nancy -- I think your approach this year has been so well-rounded. You are really working on overall fitness, and since you keep mixing it up, I know you don't get bored!
Jeanne -- How goes it, our captain? Do you feel like you just finished cooking one big meal to start another, or are you going to party like it's 2009?!
I would love to have an Ohana bandana and be very happy to pay for it. I realize it may not be possible at this late date, but I'm throwing it out there. I've heard some other teams are wearing a button or doing something to identify themselves at the Pop Meet. If anyone has ideas, I'm up for that!
It's a shame we don't have Aloha Jeff on our team, we could persuade him to bring us something from the Islands!
For the roll call:
Resort: CSR
Pop Events: Pop Meet
Race: Half -- I'm hoping to finish under 3:15, dh will probably finish under 2:15. I hope some of you are around to keep him company while he waits ever so patiently for me.
I've been doing 13 minute miles and running the entire time, so I hope I will be able to sustain that on race day. I tend to be slower outside and off the TM, so we shall see.
I am so much improved over last year! This time last year I held onto the TM while wogged. Actually, I wasn't wogging, walking was my top speed, and I was doing good to make 15 minute miles.
I still don't look like an athlete or a runner, but I'd rather be improving than declining!
Everybody have a Happy New Year!
Maria
It feels weird to still have one LR (10 miles) while most of you are in taper. We're following this plan DH downloaded which only has one week of taper, so I guess we'll see how that works out.
I have yoga today, and I may tack on a 3 miler when I get home. We'll see how tired I'm feeling. I'm off tomorrow so I'm definitely doing 5, then resting on New Year's Day.
Christa, Mel and JenB -- You give sage advice! At this point, other people have to fit into your plans, not the other way around. My SIL who lives in Tampa wanted to come visit Friday night. We politely told her Sunday would work, we have to be in bed very early Friday since we are doing a Half Marathon the next morning and getting up at 3 am!

Julie -- We'll keep sending
for your knee, because it sounds like it's working! I hope you don't have to be out and about for the snow tomorrow. I know some people really dislike the TM, but without it I would never work out. I am a total weather wimp!
We didn't even try to go to church. DS was sound asleep by 10:30, so that was that. He was pleased because we let him open one present early -- he assumed it was pajamas (and it was), but I also tucked in some Star Wars figures, which was a very happy surprise.
Tomorrow I'm making spice cookies with cream cheese frosting. Richard -- What a gem you are! We love having you here, and clearly your wife is lucky to have you at home!
Nancy -- I think your approach this year has been so well-rounded. You are really working on overall fitness, and since you keep mixing it up, I know you don't get bored!
Jeanne -- How goes it, our captain? Do you feel like you just finished cooking one big meal to start another, or are you going to party like it's 2009?!
I would love to have an Ohana bandana and be very happy to pay for it. I realize it may not be possible at this late date, but I'm throwing it out there. I've heard some other teams are wearing a button or doing something to identify themselves at the Pop Meet. If anyone has ideas, I'm up for that!
For the roll call:
Resort: CSR
Pop Events: Pop Meet
Race: Half -- I'm hoping to finish under 3:15, dh will probably finish under 2:15. I hope some of you are around to keep him company while he waits ever so patiently for me.
I've been doing 13 minute miles and running the entire time, so I hope I will be able to sustain that on race day. I tend to be slower outside and off the TM, so we shall see. I am so much improved over last year! This time last year I held onto the TM while wogged. Actually, I wasn't wogging, walking was my top speed, and I was doing good to make 15 minute miles.
I still don't look like an athlete or a runner, but I'd rather be improving than declining!
Everybody have a Happy New Year!
Maria
You're one of the reasons DOOD and I will be spending more time on the bikes in 2009 (not your level, of course, but more than we've been doing).
Back to back halfs? Wow!
But, really, the situation isn't worth starting the family's WWIII over. And with E. (said BIL) around, my ILs will be less likely to interfere/care about my WISH plans. I'm much happier on that front.
It's great to hear from everyone pre-race.


arty:
-- not me, I watched that part

I post all my hours/miles on my BT site, so I am fine about not doing that or doing it....whatever is cool. 