TEAM #6: OHANA-No One Gets Left Behind:Post your miles/hours here

[jeanneg]

OK, family, this is it....lets see those miles and hours start pouring in.

Remember: If it can be measured in distance you must post BOTH hours AND miles (or fractional equivalent); if it's just a work-out (weights, pilates, water aerobics, tennis, yoga, shopping, loving, etc.) you must only post the hours. Got it? Surfing is acceptable, but surfing the net is NOT. That said, I expect to see a major decrease in posts from Team Ohana. While everyone else is DISboarding we will be out there earning miles and hours.

BE STRONG, BE MIGHTY.....BE WINNERS!

 

[corinnak]

Woo woo, hootie hoo!

Just one question - do we post hours and/or miles for each workout as it happens or do you want us to save up our weekly totals?

 

[jeanneg]

It's definitely easier for me if you post them just once a week....HOWEVER, if you're the type of person who needs to post them as they are earned, by all means do it that way. We do not want to lose any miles!

 

[corinnak]

Awesome! Thanks!

 

[gatorphipps]

I will be posting weekly...b/c I am slack. Saturday is the "end" of my WO week so that will be when I post. OK team! Lets go! I will post the total miles tomorrow...but b/c today was kinda a rest day, it won't be a great week.

 

[Dennyha]

I just posted on another thread, before I saw this one.

I, too, will accumulate my hours and miles, and report in weekly (hopefully, not weakly).

 

[gatorphipps]

OK here are my weekly totals...I just posted for 2/1 and 2/2 b/c we started yesterday....I hope this is right.
Miles:running - 7.65 miles 1h 31 m
biking - 4.5 miles 15 min

TOTAL: 12.15 miles 1 hour 46 min​

 

[Worfiedoodles]

Yea! I've found the right place, and I'll be posting totals Friday.

Go Team Ohana!
Maria

 

[windwalker]

Hello my favorite misfits. I have added a player to your team. VSCOHEN. Please welcome your newbee, just don't get uppity and think you have any chance of winning this thing.

Social Panda

 

[vscohen]

Hi!
Apparently one post and I'm done and forced to commit =)
I *just* started working out. And I did my first "week one" of the CP25K last night, and MAN am I sore today! But I'm committed! It may just be a while until I'm adding anything substantial to your totals!
I wasn't tracking distance last night; just time - but I'll start!

 

[deekaypee]

Hi!
Apparently one post and I'm done and forced to commit =)
I *just* started working out. And I did my first "week one" of the CP25K last night, and MAN am I sore today! But I'm committed! It may just be a while until I'm adding anything substantial to your totals!
I wasn't tracking distance last night; just time - but I'll start!

Welcome to the family! The Panda must like you, 'cuz he put you with his favorites. And don't listen to this trash-talk--he just likes to keep us motivated. We've got our chat/introduction thread here, if you'd like to give us some background about yourself.


I'm working on C25K too, trying to move fully to running. Why? I don't know....maybe Mel will help me see the light. But we'll be able to share stories! Did you know there's a WISH thread for those of us starting C25K? Anyway, I look forward to learning more about you and hearing about your progress!

 

[shell78]

So if the weeks are running Sat-Fri (with the exception of this 1st week) I guess we are on the hook for posting totals for the prior week on/by (?) the Saturday following?

 

[corinnak]

ALOHA Cousins!
Woops - I was posting "chat" to the wrong thread, I think.

So I'll go ahead and post some "So far" #'s, I guess. I'll just update the totals on this posting, if that's OK?

2/7 Pace run - 4 miles, 61 minutes Kung Fu and Weapons and Sparring class 60 minutes


Total Miles for the week of 2-2-08 = 15.45

Total Minutes for the week of 2-2-08 = 479

 

[chimera]

I'm still a little confused so I'll post my stuff today and y'all can tell me when the right day is.

2/2 Sat. 4 miles run 48 min
2/3 Sun 2 miles bike 26.75 min
2/4 Mon 2.45 miles run 30 min
2/5 Tues 15 min core
2/6 Wed 3 miles run 36 min
2/7 rest!


Total: 9.45 miles run 2 miles bike
114 min run 41.75 min XT (total min 155.75)

 

[jeanneg]

Great job, Mel! you can also include today (Friday) to this week's totals. Then after that it will just be Sat. thru Fri. every week.

 

[ultramickeymouse]

Here are Linda's and my totals. Not much miles but....

Linda: 6.5 miles 7:15 hrs
Robert: 9.5 miles 9:00 hrs

Go Team and look forward to getting a few miles in Carson City as still can't walk here PT on Monday

Have a great weekend all!

 

[padisneyfan]

I will just post the total miles and minutes, but I did alot of different things this week. Including TM walking, elipical, recumbent bike, ABs class, and 2 pump clases. I have rechecked all my numbers to make sure it is correct I am not the best a math.

25 miles Total (Thanks to biking 10 miles)

6 hrs 35 minutes Time

My reward for that hard work is going out with friends for dinner.

I hope this is what you need. Friday is always a rest day for me, but back to the Gym on Sat.

Good job everyone.

Nancy

 

[tiberius]

Alright, here is my first week of February post.

11.8 miles (1.6 of which is swimming and 10 of which is running)
270 minutes (aka 6 hours 30 minutes)

I sure get a lot farther on foot than in the pool!

I also worked around 10 - 11 hours volunteering at a race aid station, if there is anyway to work that in.

 

[gatorphipps]

You guys are messing me up! My week goes from Sunday to Saturday. But I will go ahead and be a good team memeber and post...

OK, Here it is...I will post everything for this month...so disregard my 1st post on my totals!
Swim: 2350 yrds 1:00:47
Bike: 16:50 miles 1:05:00
Run: 27:84 miles 4:51:34
Dance: XXXXXXX miles 5:00:00
Walk: 4.5 miles 1:20:00 (this was with my DDs)
Rowing: XXXXXX miles 00:10:00...could not get it to work.

GRAND TOTAL FOR FEB so far:
MILES: 49.84 miles/had 650 yds left over and not good enough at math to total it in.
TIME: 14:47:00

 

[deekaypee]

Aloha, Ohana! Here are my totals for the week. I forgot to write down my rowing distances to convert them to portions of miles--too lazy, I guess, so there's just the time for the rowing. The break-down of activities is also a little skewed because I was sick. Essentially, I did more miles-earning XT than running or walking (as workouts or as commuter miles). As I heal, I hope to reverse those activities as I spend more time running or run-walking. This will have the odd effect of decreasing my mileage, at least for a while. On the upside, in good health & in nicer weather I live a more pedestrian/commuter lifestyle, so that means more walking & biking miles.

DAILY/SESSION TOTALS:
W/O Miles: 9.00, 6.25, 8.00, 9.00, 11.00, 7.65
W/O Time: 2:03, 1:45, 1:30, 1:29, 1:00, 1:41, 1:00, 1:32
Ped./Comm. Miles: 4.10, 3.40
Ped./Comm. Time: 1:00, :50

DETAILS
• Running/Walking/RW: Treadmill and pavement.
• XT activities: Circuit and strength training (incl. free weights, core work, and flexibility), elliptical trainer, stationary bicycling, and rowing.
• Pedestrian/Commuter Miles are “walking with a purpose" to/from neighborhood destinations (between 15:00-17:00 mm); they do not include walking inside a destination or between destinations within a neighborhood (i.e. this is just the commute time).

GRAND TOTALS
Total Miles: 58.40 miles (17.03 miles of R, W, or RW for those who care)
Total Time: 13:50 (or 13.833)